Amelia Gomez - Author
Stories (1/0)
So Long 2020
Getting rid of the shape that I have created for myself following a year in quarantine is not going to be the easiest of tasks. I look back on 2020 and wonder why I was not more productive in the health and wellness area of my life. I mean, I had almost an entire year to get back into the beachbody scene. I could have been hanging out with Shawn T or Tony Horton and running around saying “heyyyy” when I look in the mirror. But noooo, not me. Why would I want to waste almost an entire year off of work by killing myself with some Insanity or P90x? I hadn’t been off of work this much since 2013 when I decided to step back to part time. I did focus on my fitness back then though. Like, 3-5 hours a day focussed. But not in 2020. This was going to be the year of fun. Now here I sit, 20 pounds heavier, contemplating 2021 and another year of getting back into those size 9 jeans that I spent way too much money on. So to start, and probably the most important part of getting back into those jeans, I need to dump the sugar and put something less toxic in my body. Here is a look at the top 5 diets that I found trending today.
By Amelia Gomez - Author3 years ago in Longevity