Amber. M James
Joined May 2020
0 stories
Stories (2/0)
Why Healthy Eating Is Important for Your Active Lifestyle
Your active lifestyle has many responsibilities on your plate. Career, family, and fitness could top your list of juggled priorities. Make sure you don't ever undervalue how important healthy foods are for you.
By Amber. M James4 years ago in Longevity
How to battle weight gain during the quarantine?
Have you noticed some weight gain during the COVID-19 lock-down period? If you have, you're not alone. Millions of people are reporting on their social media accounts that they've picked up anywhere from a few to an unnamed number of pounds from the inactivity of quarantine. It's understandable.
By Amber. M James4 years ago in Longevity