Alicia Kennemer
Bio
I have spent the last 11 years owning a fitness studio in the Pacific NW. I have enjoyed the amazing people I have met through dance and fitness over the years. They have shown me that trying new things is the stuff of life so here I am!
Stories (2/0)
New Year, New Rear
We have all fallen prey to the idea of New Year, New Rear! Get that butt in gear and work on yourself is the message. It's a loud message and most of us have heard the thunderous and insistent call of the New Year's Resolution. We accept the idea of resolutions like we accept that the Earth is round. And just like the Earth, after the debachery of the holidays, many of us feel a little round too after the fun and food of the holidays. New Year means we need to start adulting again and pay attention to the details of life, health and wellness.
By Alicia Kennemer3 years ago in Motivation
An Owl In A Storm
An Owl In A Storm The air was wet and heavy as I exited my home. It had been weeks of wet gray depressive weather and I could feel it taking hold of my spirit. I needed to get away to somewhere bright and warm but at the moment that option was not possible. I had to be content with the walks I could take to get out of the house, even if it meant walking in the afternoon darkness of a dreary winter day.
By Alicia Kennemer3 years ago in Humans
