Alexa Stewards
Joined April 2020
0 stories
Bio
Alexa Stewards is a content evangelist with a proven track record of quality content generation.Work with Index of Science, & shares valuable insights on health & lifestyle. Apart from writing,she is a Netflix-freak and a voracious reader.
Stories (1/0)
Mental Wellness Routine to Follow for a Healthy Lifestyle in 2020
Mental health influences your life more than you think. Despite our hectic schedules and busy lives, we still manage to keep our body physically fit while taking good care of diet, doing exercises, gym, and whatnot. Unfortunately, during this, most of us forget to take care of our mental wellness.
By Alexa Stewards4 years ago in Longevity