Alain Saamego
Bio
Software engineer , Writer and Content Strategist at Selfgrow.co.uk
I'm a technology enthusiast, and I love learning about upcoming technologies. I also enjoy teaching and answering questions about new technologies.
Stories (133/0)
12 Strange Behaviors That Affect How Much Sleep You Get
It’s no secret that sleep is important for our health. We’ve all been there – feeling exhausted after a sleepless night. But did you know that there are things you do during the day that can affect how well you sleep at night?
By Alain Saamego10 months ago in Lifehack
How To Make Sure You Get The Most Out Of Every Night Of Sleep
It’s no secret that a good night’s sleep is essential to our overall health and well-being. Not only does it help us to feel rested and rejuvenated, but it also allows our bodies to repair and heal from the day’s activities.
By Alain Saamego10 months ago in Humans
12 Tips for Creating a Mindset That Promotes Excellence
It has often been said that we are a product of our environment. The people we associate with, the places we live and work, and the media we consume all play a role in shaping our beliefs, values, and attitudes.
By Alain Saamego10 months ago in Motivation
12 LifeHacks That Will Make You More Productive
We all want to be more productive. We all want to get more done in less time. And life hacks are a great way to do that. There are a ton of life hacks out there that can help you be more productive. But which ones are the best?
By Alain Saamego10 months ago in Lifehack
When Is It Okay to Lie? 25 Situations When It Is Totally Fine
There is no single answer to the question of when it is OK to lie. The morality of lying depends on the situation, and what the liar's intentions are. However, there are some general guidelines that can help you determine when it is morally acceptable to lie.
By Alain Saamegoabout a year ago in Humans
The 12 Universal Principles for Living a Better Life
In order to live a happy and fulfilling life, it is important to abide by some basic principles. While these principles may vary depending on your individual beliefs, there are twelve that are considered universal. They are:
By Alain Saamegoabout a year ago in Humans
21 Things You Can Do If You Are Caught Cheating On Your Partner
No one wants to think they might be cheating on their partner, but the reality is, people do it all the time. If you’re caught in the act, your first instinct may be to deny, deny, deny. But this isn’t always the best course of action. Here are a few things you should do if you get caught cheating:
By Alain Saamegoabout a year ago in Filthy
Cancer Treatment Breakthroughs: Latest Developments In The Fight Against This Deadly Disease
There are many different types of cancer, and many different treatments for cancer. Each treatment has its own risks and benefits, and each cancer is different so the best treatment for each cancer will vary. In this article, we will discuss some of the latest treatments for cancer, including surgery, radiation therapy, chemotherapy, and targeted therapy. We will also discuss the costs of these treatments and the risks associated with them.
By Alain Saamegoabout a year ago in Humans
Don't Let Heart Disease Take Your Life: 15 Ways to Reduce Your Risk of Heart Disease
Heart disease is the leading cause of death in the United States for both men and women, killing more than 600,000 people each year. But it doesn’t have to be that way. There are many things you can do to reduce your risk of heart disease.
By Alain Saamegoabout a year ago in Families
