Aditya Rai
Joined January 2023
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How to loose weight using keto meal plan
A ketogenic diet is a low-carb, high-fat diet that has been shown to help with weight loss and other health benefits. The basic idea behind the diet is to switch your body's primary energy source from carbohydrates to fat, which puts your body in a state of ketosis. Here's a sample meal plan for a ketogenic diet for weight loss:
By Aditya Raiabout a year ago in Longevity