Adair Sigurdson
Bio
Adair is currently working on the Manifestation Diaries, a fictional short story series with more poetry to come. Stay tuned!
Stories (25/0)
Resolutions to Sleeping Better
I have always had trouble sleeping. It began just after puberty for me and, after the long quest it took to be diagnosed, I finally identified as a person who suffers from Bi Polar type 2 disorder. This was a breakthrough for me because not only was I going to begin treatment but it was going to be a major overhaul of my general day to day life. One of those journeys was learning to sleep wiser. I will share some of the useful tools that worked for me in my kit. I also recommend having some actual tools at hand including but not limited to a power drill, stud finder as well as Hex keys and screwdrivers. It all depends on what applies to your living situation and what your means are, because we all deserve a great sleep even if we live on a fixed income.
By Adair Sigurdson2 years ago in Motivation