Abdul Rehman Javaid
Joined November 2022
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How to Do Anything You Want- 7 Ways To Improve Your Focus
You want to be successful. So you start planning your dream project and start executing it, but even after months, you stay stagnant. You sit at your desk for hours planning the next big move but when it comes to implementing them you find yourself stuck.
By Abdul Rehman Javaidabout a year ago in Motivation
5 Shocking Health Benefits of Meditation
Meditation is one of the most underrated exercises that one can do to improve mental health and overall performance. Our brain is always constantly thinking so bringing it to a halt and connecting with God or even just sitting blank for a while helps you become more aware of the present moment.
By Abdul Rehman Javaidabout a year ago in Longevity