A Comprehensive Solution for Managing Blood Sugar Levels
Smart Blood Sugar is a program created by Dr. Marlene Merritt, a certified functional medicine practitioner and certified acupuncturist. The program is designed to help individuals lower their blood sugar levels and improve their overall health. The program is based on the concept of "metabolic flexibility", which means the body's ability to switch between burning carbohydrates and fat for energy. According to Dr. Merritt, the standard American diet and lifestyle leads to a state of metabolic inflexibility, where the body becomes reliant on carbohydrates for energy and struggles to burn fat. This, in turn, leads to high blood sugar levels and an increased risk of diabetes and other health issues.