Pregnancy And Healthy Dental Care Practices

Dental care is not something you start one fine day. It is an unceasing process that begins at birth and continues for the rest of one's life. However, pregnancy is a phase that brings numerous responsibilities, and the way oral health is considered is no exception. During this time, a woman's body undergoes numerous hormonal changes, sometimes leading to gum infections. Thus, taking care of one's teeth, gums, and mouth is crucial to prenatal care. Following is a list of dental care practices put forth by some of the advance dental care Mumbai which should be adhered to during pregnancy.

1. Start with a dental appointment

The first and foremost thing to do when you are planning to get pregnant or start some related procedure is schedule an appointment with your dentist. While this might not sound very important, it is always best to get any urgent dental procedure done beforehand. As for all elective operations or procedures, it is wise to wait until after the delivery. If you have already conceived, consult your obstetrician before you visit your dentist regarding any precautions or instructions.

2. Make your dentist aware of your prenatal prescription

It is no secret that pregnant women will have a host of medications and prenatal vitamins added to their prescriptions. However, these medications differ from one woman to another based on their needs. Hence, it is advisable to make the dentist aware of the names and dosages of the drugs you are consuming so that they can alter the dental treatment plan accordingly.

3. Pay attention to changes in gums

One of the significant oral changes that take place during pregnancy is swollen and tender gums, known as gingivitis. Many women tend to feel tenderness in their gums during this phase or even experience bleeding gums resulting in irregular brushing and flossing schedules. During such circumstances, consult a dentist or go for a gum swelling treatment in Mumbai at the earliest to avoid oral infections.

4. Change your toothpaste

A lot of women endure morning sickness during the first few months of pregnancy. This can feel like an extreme ordeal and often gets heightened due to the use of flavored toothpaste. Consult your dentist and ask for bland toothpaste so as to protect yourself from the waves of nausea and your enamel from the stomach acid.

5. Do not forget to maintain your diet and limit sweets

Maintaining a nutritious diet is the by far the most important practice during pregnancy. This can not only improve the health of the mother and the baby but also add to dental care. Items such as lean meat, fruits, vegetables, whole-grain bread, low-fat dairy, and pasta are a must. Ensure to limit the consumption of sweet and sugary drinks and instead replace it with regular water. Having a diet full of calcium, vitamins A, C, and D, protein, and phosphorus can also aid in the growth of the baby's teeth.

6. Take precautions while going for dental X-rays

When it comes to healthy dental care practices, undergoing x-rays from advance dental care Mumbai is integral. It is what helps the dentist understand the condition of the gums, teeth, and bones inside the mouth. However, going for x-rays and getting exposed to radiation during pregnancy can be harmful and, thus, requires extra protection. Make sure to talk to your dentist and ask for protective gear like shields and aprons around the abdomen and thyroid.

To sum it all up

For any woman, pregnancy is undoubtedly one of the most challenging phases of life and requires utmost precautions. During this time, visiting the dentist regularly, undergoing a gum swelling treatment in Mumbai, and clinging to the practices mentioned above can undoubtedly come in handy.