As someone with firsthand experience, I can confirm that shin splints are a huge pain both physically and figuratively. When I began running track in high school, shin splints were the number one biggest complaint from my peers and the most common reason for my teammates to sit out of practices and meets. I assumed that shin splints were an inevitable reality of being an athlete, so I never thought about ways to avoid them. When I first got shin splints in my sophomore year of high school, I realized just how disruptive they are and how much of a damper they can put not just on an athlete’s career, but in all aspects of life. So I set out to do some research and see what I could do to prevent ever having to deal with shin splints again, and I’m going to share what I know with you today.

This has to be said, I love bamboo. In fact with a long line of bows I will pretty much always pick the bamboo bow. There is something that is just hard to describe. I often compare a bamboo bow to an excitable puppy. Maybe you have a had a really bad day, but when you get home the puppy is jumping all over the place. It’s so happy and jumping over, the excitement is toxic and it makes you have just by being there. But then you site down and just like that, the puppy runs off to fetch your slippers and a cold drink.

It's all too common that athletes hurt their ankles while out in the field or on the court. Oftentimes, these injuries occur when an athlete is shifting their weight, cutting to make a play, etc. Most athletes don't realize (1) how often they are making cuts or shifting their body weight, (2) how dangerous this can be, and (3) that there are clear ways to protect themselves.

Archery is something that is hard to explain. It’s more than just picking up a bow and taking a few shots. It’s that feeling of holding the bow while out in the open.

If you are looking to improve your golf game, working on your swing is probably the best way to do that. Once you get the swing down, the rest of it will tend to fall into place, since your swing will tie into how you stand, and how you approach the ball. If you are not confident about your swing, that can create head games that you play with yourself that keep you from doing your best, so you should consider this list of ways to improve your swing, and see if any of them might work for you.

The sporting world is one of ambiguity—analytics and data crunching can only get you so far. One must always factor in the human aspect of sports when making an assessment, as difficult as that may be in the ever-evolving landscape of sports.

Most of the greatest sports films of all time were made between 1970 and present day. Throughout the rise of modern America, sports have been an important pastime and source of excitement for people of all ages. Though early professional sports went largely unrecorded in video form, the invention and evolution of cinema and television finally offered such an outlet to visually broadcast sports. As television and film evolved, it was only natural that a film culture would grow around sports as well. By the 1970s the sports film genre began to come into its own, shaping and inspiring our modern conception of the sports film. From dramatic tales of an unlikely triumph to a comedic escape, the best sports movies of all time cover many genres and speak to people in many different ways. They truly showcase the power and the emotion of sports.

100% offer a strong compromise between style and protection with a diverse range of gloves, helmets and goggles.

Human beings are made up of about 60 percent water. According to health scientists, the recommended amount of water to drink daily is two liters, or half a gallon, to sustain healthy water levels in our bodies. As much as it is overlooked and taken for granted, drinking water is one of the healthiest things that we could do for ourselves, especially during exercise.

If you’re looking for the best football cleats for the upcoming football season, there are many different factors you should take into consideration as a football player. Of course, you’re going to want a comfortable fit that will keep you feeling good all season long. Also, you’ll want decent ankle support, so you can move quickly on your feet. The cleats on this list are some of the best on the market by the best brands such as Nike, Adidas, and Under Armour. Each football player has different needs, and these cleats provide all the features for every playing style and every player. Check them out below to find which one is best for you.

The right equipment can make all the difference. This is true for every competitive sport. Aside from constant practicing and hard work, using the most efficient and trustworthy tools available to you is the most essential aspect of being a successful athlete. In terms of football gear, this applies to several important pieces of equipment that should not be overlooked.

For a quarterback to compete at a high level, it can be beneficial for them to invest in the best football gear & training equipment for their position. Being the most popular position in football, it can be difficult to earn it on the team. That's why existing or prospective quarterbacks should check out the training equipment and tools necessary to help them excel in this position. We've compiled a list of the best football gear & training equipment for quarterbacks to help them achieve success at this difficult, yet rewarding position.