How To Find Compression Socks For Women
You have probably heard about compression socks for women but aren’t quite sure what all the hype is about.
In this article we hope to clear up any confusion you might have about compression socks.
Compression socks are a type of specially designed hosiery that is worn for health and wellness reasons.
Perhaps you’re thinking that you know what compression socks are because your grandmother used to wear them. But this misconception–that compression hose is for seniors only–means that many of us are bypassing the health benefits of wearing pressure socks.
Compression wear has made leaps and bounds in terms of style and fashion. With so many options, it has become easier to incorporate compression socks into your daily routine. They not only provide your legs with the support needed to fight against swelling, fatigue and varicose veins, but they can look great while doing it.
Compression socks can be worn by either men or women and are made from durable materials that apply compression to the legs. They are a non-invasive, therapeutic treatment used to provide extra pressure that supports the veins of the legs. Depending on your age, activity level or mobility, wearing compression socks could be beneficial to your overall health.
Compression Socks Can Offer Many Benefits
Help Improve Athletic Performance
Compression socks improve athletic performance by improving blood circulation to and from lower extremities during the action. If oxygen-rich blood is utilized by training, hard-working muscles for gas, then produce waste products, such as lactic acid. This lactic acid build-up can cause tiredness and muscle soreness. Circulation and blood flow, however, improves, maintaining deoxygenated blood from pooling in the lower legs and preventing lactic acid formation. You will discover elite runners donning their favourite compression socks, both women and men alike, if you have a look at the line of any race.
Decrease Risk Of Blood Clots
For frequent travelers, the best compression socks to be worn are those that focus on preventing blood clots from forming during long commutes like flights. When people spend prolonged periods of time sitting, they are more likely to develop dangerous blood clots in their lower legs which can lead to life-threatening events such as pulmonary embolism.
Increase Muscular Stability
For women who are on their feet all day, such as those who have jobs that require a lot of walking, oscillation occurs at a significantly higher rate. Every time the foot strikes the ground, either when walking or running, a load is placed on the muscles. Over time, the muscles continue to move back and forth. This lateral movement reduces stability in the legs and can also result in injury, swelling, and fatigue.
Compression stockings for women help fight against gravity. The compressing action of pressure socks promotes the movement of blood and increases blood vessel valve effectiveness. This enables better circulation, pushing the blood from the legs and back up towards the heart.
Without compression stockings, blood in the legs and feet moves at a much slower rate. As a result, blood may pool in the lower extremities. When circulation is poor blood clots can also become more prevalent. Using compression hosiery to prevent varicose veins, venous stasis, spider veins and feelings of heaviness or soreness has become common practice.
In closing, If you have a medical condition that would benefit from compression socks, your doctor may recommend compression therapy to you and give you a prescription for them. Compression socks depending on rating can also be purchased over-the-counter at pharmacies without the need for a prescription. Your doctor will be able to advice you with the best path to take.