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10 Scientifically Proven Healing Effects of Cats on the Human Body

How cat therapy functions its wonders of the human body.

By Khalid MahmoodPublished 2 years ago 4 min read
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courtesy. Pixabay

My son was depressed last month as a result of his boss's terrible behavior. His life and work were having a negative impact. At home, he became a symbol of a poor mood. Meanwhile, his friend, who was relocating to another city, asked him to look after his cat while he was away. My son gladly accepted his request, and Liza, a Persian cat, was warmly welcomed into our family.

My son devoted his attention to new visitor since that day. His cat (Liza) appeared to be waiting for him when he returned home from work at 6 p.m. After putting his possessions away, my son took her cat in his lap and carried her into his bedroom with him. Both hugged and spoke in a new language of love and affection for one another. Surprisingly, my son began to appear happier and more relaxed. With Liza's arrival, his gloomy mood vanished. message

This isn't a single instance of pet magic therapy. A climbing cat on their chest on their mattresses puts many cat enthusiasts in a good mood in the morning. Similarly, one of the best sources of stress release in the evening is a warm cat in the lap, providing tired thighs with a kind of positive message.

Cats are, in reality, like smiling, innocent babies. With their looks and behaviors, they communicate with us. With eye contact, they foster a bond of love with their owners. Furthermore, playing games with cats such as hide and seek, blowing bubbles, and going on a food treasure hunt has been shown to have long-term and measurable effects on human health.

How Cat Therapy Works Wonders on the Human Body.

There are numerous health benefits associated with pets, but some are unique to cats. Cat lovers have good psychological and physical effects. Following 10 scientifically proven impacts on humans, the magic of cat treatment can be noticed.

01 . Heart Disease Risk Is Reduced

Cat owners, according to research, have a lower risk of a heart attack. Owning a cat could reduce your risk of a heart attack by nearly one third, researchers told delegates of the American Stroke Association’s International Stroke Conference in New Orleans. Their affection for cats can help them relax and lessen their risk of heart disease.

02. Improve a restless sleep.

According to studies, some cat owners sleep better when they lie with their adoring cats because they offer them a sense of warmth and mental serenity. Moreover, Dr Steve Weinberg, founder of 911 VETS, said it can feel nice and comfy to have your cat sleep on a bed with you — some literally on your head — potentially calming anxiety and night terrors.

03. Reduced Anxiety and Stress.

A study found that spending time with cats releases all of the necessary neurotransmitters in the brain, reducing stress and anxiety in the human body.

04. The sound of a cat's purr has healing properties.

The purring frequency of cats ranges from 20 to 110 Hz. This sound limit is beneficial to human health. Such a soothing sound is good therapy for people. Human infections can be healed and muscles relaxed by this loving sound.

05. Reduced Loneliness, Great Companionship

According to a study, a cat is almost as good as a loving companion. Because of their friendly nature, cats might help to alleviate feelings of loneliness.

06. Enhance human happiness.

According to one Australian study, happier, more confident, focused, and less frightened. They are considerably better at dealing with challenges in their lives than others.

07. Enhance a positive outlook on life.

Cat lovers are said to experience fewer unpleasant emotions and feelings of desperation than those who do not own a cat. These positive vibrations assist individuals in achieving their life goals.

08. Allergies are avoided in children.

Cat hair is thought to have a common allergy. But according to a study, small children exposed to cats are less likely to acquire other types of allergies. They establish a strong immune system that protects them from various allergies.

09. Boost self-esteem.

According to research published by the American Psychological Association, cat owners has higher self-esteem. They can deal with their efforts better than others because of their increased self-esteem.

10. A good representation of our character and perception.

Our pet choice might reveal a lot about us to others. According to Dr Denise Guastello, a psychology professor at Carroll University in Wisconsin, cats are generally more clever, introverted, trustworthy, and modest. They have a more cheerful, open-minded, and sympathetic nature than dog lovers.

A cat in the house provides unconditional affection and friendship. The peaceful and appealing resting postures of innocent cats may convince to have good moods not only during the day or in your lap, but also at night. In tough times, a cat's love can provide emotional support and modest therapy. They make it simple for people to recover from grief and negative moods.

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