health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
We Are All Junkies Now!
We are all junkies now. With our never ending quest for instant gratification and the endless dopamine hits that give us transient highs and then leave us wanting for more, our world with its advanced gadgetry and technological excellence has turned us all into something akin to drug addicts in search of the kicks. It needn’t have to be this way. Technology was supposed to liberate us from the humdrum of existence and usher in an egalitarian utopia. Instead, it has enslaved us and made us willing to surrender everything from our privacy and security to our mental and emotional wellbeing at the altar of complexity and and a race to the bottom capitalist profit seeking machine.
By Rammohan Susarla3 years ago in Lifehack
5 minutes a day can make a significant difference in your life.
When you are scrolling through your social media feed, it is possible that half an hour has gone and you are still scrolling through the screen. When you're lying on the couch after a long and exhausting day, 5 minutes will seem insufficient time to unwind. When you are completely immersed in your work or a fascinating book, 5 minutes can easily pass you by.
By obafemi samuel3 years ago in Lifehack
Natural Ways To Increase Eye Power
Vision touches on everything from learning and doing tasks in your work to your ability to communicate with others. While we cannot correct vision without the help of lenses or surgery, there are basic ways in which you can improve your vision and eye health. If you have problems with your vision, here are some ways to improve your vision without lenses and surgery.
By Radha Karki3 years ago in Lifehack
Alerts To Know About the Delta Variant
Without precedent for over a year, we're feeling some expectation—or possibly wary hopefulness—that the pandemic could retreat to the foundation. In any case, specialists need us to realize that there is as yet a worry that new transformations of the infection could bring it back, and it very well may be much more grounded.
By Iqra Mukhtar3 years ago in Lifehack
Benefit of cycling
Research suggests that more people in the United States are cycling than ever before and experts continue to link cycling with fitness and lower risk of other diseases. This article discusses the health benefits of cycling and the risks and safety measures that people should consider before doing so.
By saurab sharma3 years ago in Lifehack
What's the purpose of IV Therapy?
IV Therapy: Many Uses IV therapy (or intravenous therapy) delivers fluids, medications, or vitamins directly into the bloodstream. This is the fastest method to deliver blood products, medications, and other fluids directly into the circulatory system. IV therapy can be administered via an intravenous catheter. It is either delivered by injection using a syringe, infusion (also known as a drip), or through a needle.
By Mithun Debnath3 years ago in Lifehack
Can High Creatinine Levels Kill You?
Looking good doesn't necessarily mean that you're in good health… You might be looking perfectly fit and healthy from the outside, but you never know when a common cold or fever will turn into a chronic illness, such as coronavirus, sinus, and dengue which takes intensive medical care and diet your health back on track. Chronic illnesses often camouflage themselves with a runny nose, chills, or mild headaches that we try to suppress by consuming certain medicines, such as painkillers, aspirin, or antibiotics, that only prevent the symptoms but do not cure them permanently.
By Yashika Sharma3 years ago in Lifehack