health
Health hacks for optimal performance; discover simple suggestions and habits to improve your life, body, mind and spirit.
Could You Pass The Salt?
Much like water and oxygen, salt is such an integral part of our diet that we don’t often give it much thought past the standard dinner table inquiry of “can you pass the salt?”. But, this essential mineral does much more than just crank up the flavor in your mother-in-law’s latest and greatest casserole! Salt is a crucial part of our diet and has many other health benefits that we are beginning to re-discover in modern times. Perhaps that is why people of ancient times valued salt so greatly that it was heavily taxed, traded, and even used as a form of currency!
Ashley KoeppPublished 3 years ago in LifehackBest exercises to lose weight faster
It is estimated that one-quarter of India aims to lose weight. Despite the fact that when you're working hard to get fit and shed some of your weight, you want a routine that offers maximum results. But in fact, you don't even need to become a gym rat.
FlickonclickPublished 3 years ago in LifehackHoliday Blues and how to beat them
The holidays can be stressful and this year we have the coronavirus to add more discomfort. Perhaps you find yourself in a situation of having lost loved ones, a home, job or vehicle. Perhaps your Christmas will not be what you had hoped for but you can get through it. This article is not about quick fixes and is not to take the place of medical professionals. This information will not diagnose, treat or cure any emotional, neurological or mental disorders.
Cheryl E PrestonPublished 3 years ago in LifehackI Tried Drinking a Gallon of Water A Day For A Week
I want to first say that yes water is good for you, and yes it helps your body but a gallon a day isn’t worth it! The first day of completing this challenge was kind of a rush for me because at some point I forgot I was even doing a challenge. So as I tried to cram bottles of water into a little time frame it became painful. I would have to use the bathroom about fifteen times in thirty minutes. The second day was not to different, but I learned my lesson for day three.
Surprising Health Benefits of Houseplants You Might Not Know
You might think plants belong only in the garden, out in the sun, and away from our houses and offices where we live and work. This is far from the truth. Plants are the simplest way to bring nature inside. Besides, houseplants have many health benefits.
Margaret MinnicksPublished 3 years ago in Lifehack4 Budget-Savvy Ways to Maintain Optimal Mental Health During The Pan-Holiday Season
To say that 2020 has been tough would be an incredible understatement. With COVID cases spiking, statewide hiring freezes, and dwindling federal aid it's hard to say when we'll feel balance again.
Conscious CafePublished 3 years ago in LifehackAre You Making These Health Mistakes?
Run, Do high-intensity interval training and yoga, eat low carb, low fat, and high lean protein, the artirtifial is bad and organic is good there endless mixed messages Swirling around the world about how to be healthy, But the truth is there are some fundamentals that many of us are just getting plain wrong, Being healthy isn’t always about looking good from the outside but also from the inside.
Stylios TrachanasPublished 3 years ago in LifehackSpinal Cord Injury Compensation and Benefits of Working with a Lawyer
A spinal cord injury is one of the worst and devastating injuries anyone can experience as it affects mobility, partial or total. Many cases involve complete paralysis, but not all lead to numbness or loss of muscle movement. The main reason for such an incident is car accidents, gunshot wounds, and slips and falls. Life is never the same again after such an incident and the patient relies on family or friends for support and help to remain steady on the difficult road to recovery and rehabilitation.
Vishal NegiPublished 3 years ago in LifehackTips for Patients to get Effective Online Medical Consultation
Online consultation is on the rise. With the advancement in technology, availability of internet and Smartphone to the general masses, and the current COVID-19 pandemic, more patients are associating themselves with online consultation. The online consultation may be text, audio or video call consultation. Through simple tips, online consultation becomes smooth and effective.
Natural Remedies
Back in June of this year, I had met this guy. Yes, all this to make a boy happy. We started talking and soon sex, we discovered, was a great addiction for the both of us. We both agreed that I would get on birth control because the thought of a baby was something we both didn't want at the time. So I went to the nearest planned parenthood and got onto the patch. Oh, how effective it was. Almost a month later, I would end up in the hospital. The number of hormones from the birth control that were being projected into my body almost killed me. They had discovered a huge blood clot in my left leg. I went into procedure immediately to get it removed and was there for a week and a half. They put me on a blood thinner for the remainder of the year. But this one little pill could not be taken with any other antibiotic or vitamins or I could have some serious bleeding internally.
7 Reasons why good shoes are important to Foot Health
The latest designs, colors, and varying sizes may attract you and form the basis of your choice. But, you must think ahead of it and consider the level of comfort for better foot health.
About Purchasing Affordable Medicine Online
From virtual doctors to online pharmacies, consumers are increasingly turning to the internet for their medical care and for finding more affordable solutions to their prescription or medication needs. Online pharmacies are a great way to source both prescription and OTC medication due to the convenience, safety, and accessibility of online shopping.
Aaron SmithPublished 3 years ago in Lifehack