garden
Lifehack your way to a green thumb; shortcuts, money savers and clever growing tricks to achieve a perfect garden.
Lilly Greenleaf's
Once upon a time in the vibrant town of Vitalityville, there lived a young and ambitious herbalist named Lily Greenleaf. Lily was passionate about holistic health and had a dream of creating a unique supplement that would bring unparalleled vitality and bliss to people's lives. Inspired by the lush green landscapes surrounding her quaint little cottage, Lily set out on a quest to create the perfect formula.
5 Seeds for Peace
Peace... Peace. It's a word we all yearn for, but it often feels elusive in our busy, chaotic lives. Yet, true peace isn't just the absence of conflict; it's a deep sense of inner tranquility, acceptance, and well-being. The good news is, that fostering peace within ourselves isn't some unattainable ideal. Here are 5 simple "seeds" you can plant in your daily life to cultivate a flourishing garden of inner calm:
Sadia SalehPublished 3 months ago in LifehackFrom Slopes to Stunning Landscapes: How Retaining Walls Transform Gardens
Transforming a steeply sloped garden into a breathtaking landscape might seem like a daunting task, but with the strategic use of retaining walls, it becomes not only possible but also an exciting opportunity for creativity. Retaining walls offer a practical and aesthetically pleasing solution to various landscaping challenges, from combating erosion to adding structural depth to flat terrains. These structures are especially valuable, turning problematic areas into functional, beautiful outdoor living spaces.
8 Design Ideas to Make Your Kitchen Not Boring
The kitchen is one of the most important rooms in a home. Often described as the "heart" of the home, it's probably one of the areas that you'll spend most of your time in. So, if you're going to spend so much time in a room, you want to love it, right? You want to feel good every time you walk in.
Matthew LundgrenPublished 3 months ago in LifehackDive into the Cozy World of Bedding Wholesalers
Within the journey for the culminate night's rest, the part of bedding wholesalers frequently goes unnoticed. However, these behind-the-scenes players play a significant part in bringing consolation and fashion to rooms around the world. Let's take a profound plunge into the captivating world of bedding wholesalers and investigate the luring components that make them the unsung heroes of the bedding industry.
The power of soil pH and why it matters
Soil pH (or acidity) is crucial to any successful garden. Yet many people are unaware of just how much of a role your soil pH has in helping to improve your garden. For those unaware, here’s all about the power of soil pH and why it matters.
Aaron MiddletonPublished 4 months ago in LifehackClever Hacks to Conserve Water in Your Sydney Garden
G'day, mates! Sydney summers sizzle like a barbie on high, and keeping our gardens lush can feel like wrestling a thirsty koala for the hose. But fear not, fellow green thumbs! Even in this sunburnt country, clever water-wise hacks can transform your backyard into a blooming oasis – without breaking the bank or the planet. So, chuck on your Akubra, grab a stubby (of water, mind you), and let's dive into some top tips to outsmart the summer heat.
Marie PintorPublished 4 months ago in Lifehack7 home gardening practical hacks
1. Eggshell Fertilizer: Crush eggshells and sprinkle them around your plants. They provide calcium to the soil, benefiting plants like tomatoes and peppers.
Abolarinwa AdeboyePublished 4 months ago in LifehackHow to Clean & Care for Cast Iron
If you enjoy cooking and being in the kitchen, then we bet that you have at least one piece of cast iron cookware somewhere in your kitchen. Whether that's a dutch oven, pan, or skillet, cast iron is the mark of a true chef.
Matthew LundgrenPublished 4 months ago in LifehackCountry Farmhouse Decor Essentials
In case you didn't already know, we are BIG fans of the country farmhouse aesthetic. We think it is a wonderful marriage in home decor, combining cozy vibes with often vintage or antique looks. On the other hand, it can also have a more soft modern feel, with clean lines and matte black finishes and metal throughout the home. It really does feel like a home decor style that everyone can find something to love about.
Matthew LundgrenPublished 4 months ago in LifehackGuarding Your Grain Field
Rats pose a significant problem in crop product and grain storehouse. Anyhow of their small size, rats can beget substantial losses, destroying roughly 10- 12 metric tons of food crops annually, with a request value exceeding 7 billion Bangladeshi Taka. Rats damage primary crops like rice, wheat, peanuts, and coconuts.
Ferdusur RahmanPublished 4 months ago in LifehackOur Most Popular Sheet Pan Dinners of 2023
A 2022 study in Nutrients set up that diets high in sticky products and sodium were associated with advanced rates of constipation. On the other hand, diets with further whole grains, fats and stiff vegetables were associated with reduced constipation. adding fiber and fluid are well- known ways to help and treat constipation. We spoke with three registered dietitians who all suggest prioritizing these two effects in your diet if you struggle with constipation. “ lower than 5 of Americans get enough fiber, with utmost getting lower than 15 grams a day when the minimal recommendations are 25 grams a day for women and 38 grams a day for men, ” says Nichole Dandrea- Russert,M.S., RDN, a factory-grounded dietitian. To help you get in further fiber, fluids and bounce so you can poop regularly, we recommend eating further green peas. They're considered a stiff vegetable, per the Department of Agriculture, because they contain 25 grams of carbohydrate per cooked mug, unlike nonstarchy vegetables that tend to have 5 grams or lower of carbohydrates. The Benefits of Green Peas for Constipation Relief Rich in Insoluble Fiber A 1- mug serving of cooked peas contains a aggregate of 9 grams of fiber, or 32 of the Daily Value. Of these 9 grams of total fiber, about 70 is undoable fiber, per Endotext. This type of fiber adds bulk to your coprolite to help speed up conveyance time through your digestive tract, so it’s especially helpful for constipation, according to the National Library of Medicine. The remaining 30 of peas' fiber is answerable fiber, which helps attract water into your gastrointestinal tract during digestion. This type of fiber is more helpful for relieving diarrhea, but it can also help reduce your threat of heart complaint, per the NLM. Both kinds of fiber are essential for overall digestive health, says Dandrea- Russert, and utmost fiber- containing foods have a combination of both. Try this Delicate herbage Pea Pesto Pasta for a savory high- fiber regale! High Fluid Content Getting in enough fluids throughout the day is crucial to precluding and treating constipation, says Emily Maus, RD, a registered dietitian and author of Live Well Dietitian. “ Hydration is important to keep coprolite a softer thickness for easier end, ” she explains. Because answerable fiber attracts water, the combination of the two is demanded for more comfortable bowel movements. When you suppose of hydration, you may suppose of lugging around a big water bottle, but utmost fruits and veggies have a high fluid content that can contribute to your total fluid input. Kaytee Hadley,M.S., RDN, author of Holistic Health and Wellness, highlights green peas as a high- fiber and high- fluid veggie. They ’re made up of nearly 80 water, per the USDA! Good Source of Magnesium numerous people have heard that fiber and fluid are good for relieving constipation, but did you know that magnesium — a mineral set up in green peas — may also help?