Spend five hours after work to boost your happiness, something you can do at home

Maybe it's because I've been taking it easy at home for the last few days. Suddenly I'm back to commuting to and from work, and I want to give a thumbs up to the person I was a year ago.

I've been looking forward to the weekend since Monday, but only the rest day, shoo ~ a little past, every day to move the calendar, pulling the finger to count down from the Dragon Boat Festival, Nat and ional Day holiday there are still a few days ...... there are still a few days? It's a long way off.

"The boss ~ perhaps I can apply for a week of three days? The one with the phone off and the web off~" If the boss doesn't agree, sisters, it looks like we'll have to come up with our ideas.

Since we can't have more days off, we'll have to take time out of our working days to relax and rest. Apart from sleeping and commuting, it seems that there are only five hours (or even less) in a day that I have at my disposal.

When I no longer have the energy to go out for stalls or night runs, I choose to use these five hours to stay at home and recharge my happiness.

Sound happiness

The first thing I hear when I get home is always "Bluetooth is connected". Everywhere I go, I need to be accompanied by sound, music, variety shows, and calls. ...... With these sounds, I don't feel lonely even when I'm alone at home.

Turn on your stereo and play the Mojito you paid a lot of money for, and make yourself a summer-only Mojito.

With a little music and a glass of wine, all the difficult clients and damn software are temporarily left behind.

When it's time to clean up the house and cook, the first thing I do is not bring gloves, or wash dishes or rags, but take out my iPad and turn on the variety show I didn't finish last night, watching it while I work.

While watching how the sisters rode the waves, they made the meal and finished the laundry.

Dining table happiness

The happiness that comes from eating can't be replaced by anything else. So even if you're too lazy to cook and order a takeaway, treat yourself to a ## meal to send your happiness skyrocketing. (## Depends on your size)

Anyway, if I wasn't afraid of gaining weight, I would choose to hold a packet of chips, lounge on the sofa, and catch up on TV shows, being a professional coach potato.

But even if you only dare to eat a meal of leaves, yogurt, and fruit, it still has to be ritualistic. It has to be carefully plated, matched, and placed in a nice container, and of course, it has to be posed for a photo.

Always remind yourself, I'm beautiful! I am thin! I am happy! Mental and visual happiness can also fill in the dissatisfaction of the tastebuds!

Bathroom bliss

A sophisticated beauty girl who can be the envy of all girls who want to look beautiful but are stopped by laziness if they spend most of their time at home in the bathroom, prima facie

Like Chandler, you can enjoy a bubble bath every day and fantasize about soaking in the bath while drinking wine and watching a movie ...... is a dream of many girls.

But even if you can't have a bubble bath every day, a nice shower is a must.

Turn the water on hot and rinse the top of your head and neck for a while, it's super relaxing and stress relieving.

For girls, it's not the cleanliness and moisturization of the shower gel that matters, it's the smell that makes all the difference. If you're tired from a long day at work, you'll still be a princess if you take a nice bath.

Looking in the mirror and taking care of yourself is not just about skincare, the process itself is a pleasure. Every minute I waste on skincare, I feel like I'm getting more beautiful (with a face full of narcissism).

It's all about walking in and out of the shower looking like a different person.

Scented bliss

The whole FEEL comes from the moment you light the scented candle... What FEEL? Exquisite! Emotion!

The moment when the igniter lights the candle is bliss. When you can smell your favorite scent next to your computer, next to the bath, next to your bed, isn't it bliss?

Unlike perfume, the calming scent of aromatherapy is more suitable for home use. And even if you don't light it up, a nice fragrance can look good as an ornament.

The editor loves sandalwood fragrances, although they are not sweet, they are relaxing and have the warmth of home.

Sleep Bliss

How long does it usually take you to get ready for bed? Look ahead and envy those who fall asleep as soon as they hit the pillow. Nothing is better than a good night's sleep, but when staying up late becomes a habit, it's impossible to get to sleep early.

Melatonin, sleep aids, sleep spray, and eye masks ...... are all on the bedside table, and it's insomnia for various reasons that breaks your spirit.

Editors with years of experience with insomnia, online tips. The more you want to sleep, the more you can't sleep. The more you try to sleep, the more you won't be able to sleep.

Use some soothing and relaxing aromatherapy or put on some soft music, lie in bed and read a book or watch a literary film to relax your nerves and fall asleep when you are naturally sleepy.

We wish you all a relaxing and well-being boost after work so that you can continue to be energized at work the next day~skr~.