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Indoor Gardening: The Secrets No One Will Tells You About Plants

by Awais Ali about a year ago in house
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Secrets About Indoor Gardening

Picture Credits: Unsplash

Due to Instagram's trends, millennials, and recent lockdowns, indoor gardening is enjoying a huge increase in popularity. While we know how much they can add to a room, many people don't realize that houseplants offer a variety of other benefits, including enhancing our mental health.

Here are five major reasons why houseplants should be a permanent part of every home.

Boost Your Productivity Level

Research has consistently shown that adding plants to the workplace increases productivity by upto 15%, as a recent study shows. They are a great addition to any office and help to draw attention.

Invest in snake plants or peace lilies to create a working oasis. Just looking at nature can move the brain into a different processing mode, making employees feel more relaxed and able to focus.

The Improved Mood

Green is thought to promote healing, so it is a natural mood booster to see more greenery around you and it definitely calms a restless mind. Plants, including aloe-vera and lavender, have been shown to reduce stress levels and help keep you physically and mentally fit.

Research has also shown that people who spend at least two hours a week around nature have the most health and wellness. With the colder months slowly approaching, we are likely to spend more time in our home decor shopping.

Must Haves for Your Interior

For those looking for low-maintenance plants - such as small succulents and small trees - you can place them in any room for pop of colors thanks to the influence of social media platforms like Instagram and Pinterest.

There is a wide array of species that are perfectly suited to survive indoors without direct sunlight and are easy to care for, such as the jade or wax plant.

Picture Credits: Unsplash

Instead, one of the fastest ways to instantly embellish your living space is to add a set of artificial plants. Although they have had a shaky reputation in the past for their apparent fake looks, today's false plants have been developed with the clear goal of making them look realistic. A special modern piece of greenery is pumps grass.

Cleanse the Air

During the day, when they are performing photosynthesis, good indoor plants reliably reduce VOCs (volatile organic compounds) and increase the ratio of carbon dioxide to oxygen. Although they are not completely proven to get rid of all the pollutants around us, there are many plants that help improve air quality.

Barberton Daisy or English Ivy will cleanse the home of toxins found in a range of household items, including paint and furniture. To take full advantage of this, keep the plant in a room with plenty of natural light and keep the soil moist and well-drained.

Better Sleep at Night

There are many benefits to getting enough sleep - for example, you need to be more alert and focused during the day. You can even plant to help get it! A bamboo palm or gardenia makes your entire bedroom feel warm and clean. These plants give off a fresh odor that reduces stress and promotes sleep.

One study found that interacting with plants before going to bed may help improve sleep quality in people living in small, isolated environments such as flats or apartments. Astronauts living in space have also benefited.

So whether it's watering a small table plant, making your own outdoor garden, or just going for a walk in nature, you can take advantage of the plants around you.

Don't forget, after a year or two, plants may need to be replanted with compost to maintain healthy growth. Multipurpose compost, house plant compost, or loom-based fertilizer is suitable for most indoor plants so that you can enjoy these great benefits for a long time.


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Awais Ali

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