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ASTHMA LIFE THREATENING

OVERCOME ASTHMA

By D.Priyanga chandrasekarPublished about a year ago 4 min read
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ASTHMA

INTRODUCTION:

Asthma is a chronic respiratory condition that affects millions of people around the world. It is a condition in which the airways in the lungs become inflamed and narrow, making it difficult to breathe. Asthma can be triggered by a variety of factors, such as allergens, pollutants, exercise, and stress. While there is currently no cure for asthma, there are several treatments and management strategies that can help individuals with asthma control their symptoms and improve their quality of life.

SYMPTOMS OF ASTHMA:

The symptoms of asthma can vary in severity and frequency, and they can be different for each individual. Some of the most common symptoms of asthma include:

  • Wheezing - a high-pitched whistling sound when breathing
  • Shortness of breath - difficulty breathing or feeling like you can't catch your breath
  • Chest tightness - a feeling of pressure or tightness in the chest
  • Coughing - a persistent cough, especially at night or early in the morning

CAUSES OF ASTHMA:

The exact cause of asthma is still not fully understood, but it is believed to be a combination of genetic and environmental factors. Asthma is more common in individuals with a family history of the condition or with a history of allergies or eczema. Exposure to environmental irritants such as tobacco smoke, air pollution, and chemical fumes can also trigger asthma symptoms.

DIAGNOSE OF ASTHMA:

Asthma is typically diagnosed based on a combination of a patient's medical history, physical examination, and lung function tests. A doctor may also conduct allergy testing or other diagnostic tests to rule out other conditions that may cause similar symptoms.

TREATMENT OF ASTHMA:

The treatment of asthma usually involves a combination of medications and lifestyle modifications. Medications commonly used to treat asthma include:

Inhaled corticosteroids - reduce inflammation in the airways

Short-acting bronchodilatos - relax the muscles around the airways, making it easier to breathe

Leukotriene modifiers- block the effects of leukotrienes, which can trigger asthma symptoms.

Long-acting bronchodilators - provide long-term relief of asthma symptoms

In addition to medications, individuals with asthma may also benefit from lifestyle modifications:

Avoiding triggers - identifying and avoiding triggers that can cause asthma symptoms, such as allergens or pollutants

Exercise - engaging in regular physical activity can help improve lung function and reduce asthma symptoms

Smoking cessation - quitting smoking or avoiding exposure to tobacco smoke is important for managing asthma symptoms

Stress management - stress can trigger asthma symptoms, so practising relaxation techniques such as yoga or meditation may help reduce stress and improve asthma control.

LIVING WITH ASTHMA DURING ALLERGY SEASON:

Create an asthma action plan. An asthma action plan is a written document that outlines the steps to take for monitoring and controlling asthma symptoms. It should be developed by you and your doctor, so if any signs or symptoms of worsening asthma occur during allergy season, the plan can be implemented quickly.

Stay informed. Keeping up to date with new developments in treating allergies and asthma can help you manage your condition more effectively. Ask your doctor about new medications or treatments that may be available and research ways to reduce environmental triggers in your home or other places where you spend time.

Pay attention to warning signs of a flare-up. Knowing when a flare-up is coming on can help prevent it from getting worse, so pay close attention to any changes in breathing or tightness of the chest as these may indicate an impending attack. Keep note of peak pollen counts, temperature changes, humidity levels, wind velocity, rainfall amounts and other weather factors which could trigger an attack during allergy season as well as year-round.

Seek medical advice if needed. If your symptoms become severe enough that they are disrupting daily activities or not responding to treatment, seek medical advice immediately from your doctor who will determine what steps need to be taken next for managing them safely and effectively during allergy season.

CONCLUSION:

Asthma is a chronic respiratory condition that can significantly impact an individual's quality of life. While there is no cure for asthma, there are several treatment options and management strategies that can help individuals with asthma control their symptoms and live full and active life. If you or a loved one has asthma, it is important to work with a healthcare provider to develop a personalized treatment plan that meets your individual needs and goals.

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About the Creator

D.Priyanga chandrasekar

wife

mama for girl baby

dietitian

content creator

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