humanity
The real lives of businessmen, professionals, the everyday man, stay at home parent, healthy lifestyle influencers, and general feel good human stories.
The Ultimate Guide to Sleep Apnea Treatment: Best Options & Home Remedies
Sleep apnea is a serious sleep disorder that affects breathing during sleep, causing repeated pauses that can impact overall health. If left untreated, it may lead to high blood pressure, heart problems, daytime fatigue, and other complications. The good news is that various treatments, from medical therapies to simple home remedies, can help manage sleep apnea effectively. In this guide, we’ll explore the best treatment options and home remedies to improve sleep quality.
By Dr manvir bhatia2 years ago in Journal
The Connection Between Tension Headaches and Sleep Disorders: Expert Advice
Have you ever woken up with a headache that lingers throughout the day? Or maybe you struggle to fall asleep because of constant tension in your head? If so, you’re not alone. Many people don’t realize that sleep disorders and tension headaches are often connected. When sleep is disrupted, it can trigger headaches, and if headaches become frequent, they can make it even harder to get restful sleep.
By Dr manvir bhatia2 years ago in Journal
I Make Tire Tracks, Not Footprints
The mirror is like an old love, complimentary only at an angle. Most times, when you meet your reflection after a long absence, it takes a deep breath and much squinting to remember what was once feared or revered._ Journal Entry April 20,2012 Picture this: A 60s blind date panel game show, and we are hitting it off. You can't see my face or definitively say anything about me, and right now, it doesn't hold bearing anyhow. My voice intrigues you because it sounds like a lounge singer after she's downed a few. I covet social order within an acceptable periphery (no pygmy baby-eating ceremonies enjoyed here), and I'd rather be skewered than be caught dead listening to Bette Midler unironically. I am the dream girl until the lights go up and you see your pick comes with wheels, and the lustre fades. I'm not Barbie, but I'm not battery-operated either, so who says bionic clumsiness can't be fun?
By Mirela Todorovic 2 years ago in Journal
Burnout and Age Discrimination in Young Librarians and Library Workers
Audience Statement This paper is written with established librarians in the field in mind as its primary audience. It is an open discussion of an issue that exists blatantly and does not get enough attention. So much so that it was difficult to find supportive documents or those in the field willing to address it as a problem. As professionals in the field of Library and Information Science, part of that responsibility is to teach new entrants into the field, to engage with them, and in some cases, guide them. I am well aware how much is asked of librarians and library workers, but without them there would be no libraries, and without new and young people entering the field, there would be no one to work with to solve internal, systemic issues and problems and to help resolve some of the issues that lead to the burnout so prevalent among library workers. While reading this paper, I hope librarians who have been in the field for a time will reflect on the type of library they work in or what they do in the field, and how they and their coworkers treat young staff, fresh out of school or starting their workforce experience, and the part they might play in molding those people’s professional future in the field.
By Carly Doyle2 years ago in Journal
The Rise of Independent Artists in the Digital Age
The music world has changed a lot in the digital age. Now, artists can make, share, and promote their music in new ways. Social media and streaming sites have opened doors for independent artists to reach people all over the world.
By Wilson Igbasi2 years ago in Journal
Technology and the Future of Music Production:
In today's world, technology has changed how we make, share, and listen to music. The shift from analog to digital has made music creation more open and creative. Every step in music production, from recording to sharing, has been transformed by new tech.
By Wilson Igbasi2 years ago in Journal
Kundalini Yoga for Modern Times: A Pathway to Clarity in a Chaotic World
In today's whirlwind of constant connectivity, the demands of modern life often lead to stress, confusion, and a lack of inner peace. Amidst the noise, many are seeking a way to slow down, find focus, and reconnect with themselves. Enter Kundalini Yoga—a practice that not only fosters physical health but also nurtures mental clarity and emotional balance.
By Travis Chambers2 years ago in Journal
Two Necessities For Peak Performance That Are Often Misunderstood In The Return-To-Office "Mandates"
If you want to attain Peak Performance, there are certain things we must obtain. One of these is Complete Focus. However, there is something often Misunderstood about this.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Journal
Exploring Madison Zhao's Net Worth: How She Built Her Fortune
Who Is Madison Zhao? Madison Zhao is an influencer, entrepreneur, and content creator who has found success through social media platforms, primarily YouTube, Instagram, and TikTok. She has carved out a niche by showcasing her lifestyle, fashion tips, and insightful business advice. Madison isn’t just about sharing her personal life; she’s also known for empowering others to chase their dreams and find success in their own way.
By Madison Zhao Fan Page2 years ago in Journal
Who Am I?
The "I" Project The world is filled with diversity, yet at the core of all existence is a singular reference point—"I." The notion of "I" is not limited to humans but extends to everything that perceives, exists, or assumes an identity. It is the fundamental marker of individual consciousness, the foundation upon which self-awareness, interaction, and existence are built.
By Michael Amoah Tackie2 years ago in Journal
