Ikigai Purpose of Life

Ikigai is a Japanese concept that translates to "a reason for being" or "a sense of purpose." It is the idea that everyone has something that they are passionate about, something they are good at, and something that the world needs, and that by aligning these things, one can find their sense of purpose in life. The book, "Ikigai: The Japanese Secret to a Long and Happy Life," by Hector Garcia and Francesc Miralles, explores the concept of ikigai and how it can be used to improve one's overall well-being and find fulfillment in life. It is a best-seller in Japan and around the world. It is a self-help book which provides practical tips and advice for discovering one's ikigai, including exercises, meditations, and case studies from people who have successfully used the concept to improve their lives.

"Ikigai: The Japanese Secret to a Long and Happy Life" is a self-help book that delves into the Japanese concept of ikigai, which refers to the sense of purpose that motivates one's life. The book is written by Hector Garcia and Francesc Miralles and it is a best-seller in Japan and around the world. The authors explore how the concept of ikigai can be applied to improve one's overall well-being and find fulfillment in life.

The book is divided into several chapters, each of which focuses on a different aspect of ikigai. The first chapter explains the history and meaning of ikigai and how it is related to other Japanese concepts such as wabi-sabi and shinrin-yoku. The following chapters delve into the four key elements of ikigai: what you love, what you are good at, what the world needs, and what you can be paid for.

The authors provide practical tips and advice for discovering one's ikigai, including exercises, meditations, and case studies from people who have successfully used the concept to improve their lives. They also delve into the importance of community, balance and healthy lifestyle in finding one's purpose. The book also encourages readers to take a holistic approach to discovering their ikigai, encompassing physical, emotional, and spiritual well-being.

Overall, "Ikigai: The Japanese Secret to a Long and Happy Life" provides a comprehensive introduction to the concept of ikigai and how it can be used to improve one's life. It is a practical and insightful guide that can help readers discover their sense of purpose and find fulfillment in life.

"Ikigai: The Japanese Secret to a Long and Happy Life" is written by Hector Garcia and Francesc Miralles.

Hector Garcia is a Spanish-Japanese engineer, linguist and author. He is a graduate from the Technical University of Catalonia and holds a PhD in engineering from the University of Tokyo. He is a researcher and lecturer in the field of Artificial Intelligence, and has published several books and articles in both Spanish and Japanese. He is also an expert in Japanese culture and language, and has lived in Japan for several years.

Francesc Miralles is a Spanish author, journalist and translator. He has published several books, both fiction and non-fiction, and has also worked as a translator of Japanese literature into Spanish. He has a deep interest in Japanese culture and is a frequent traveler to Japan. He has also been awarded with several prizes for his writing and journalism.

Both authors combine their expertise in Japanese culture, language and the art of storytelling in this book. They delved into the subject of Ikigai and brought it to the forefront of global audience by writing this book and helping people understand the power of having a sense of purpose in life.