Real Talk S.E.L.F EP 7 With Gina Hunt

Click The Link to watch this interview: https://www.youtube.com/watch?v=jLxU3Cffx-w&t=173s

The pursuit of happiness is a goal that many individuals strive for. However, what is happiness? How can we attain it, and can it be sustained? These are questions that have puzzled individuals throughout history, and it is a topic that continues to garner attention and research today. In this conversation, Sylvia Gina Hunt and Debbra Liverman delve into their personal beliefs on how a person can become happy and remain happy throughout their life.

Sylvia Gina Hunt, a Buddhist, believes that practicing Buddhism has changed her life for the better. She recounts an experience where she was introduced to the practice by a stranger on a train. She was nervous about an interview and was going over her notes when a woman approached her and began talking about "nam myoho renge kill." The woman instructed Sylvia to chant the phrase and promised that it would give her courage and help her pass her interview. Although initially skeptical, Sylvia wrote it down and tried it out. To her surprise, it worked, and she passed the interview.

This experience was a turning point in Sylvia's life, and she has been practicing Buddhism for over three decades. For Sylvia, Buddhism provides a sense of clarity and wisdom. She listens to her thoughts before taking action, and this practice has given her a deeper understanding of herself and others. Buddhism has taught her to cultivate compassion and to see the interconnectedness of all things. She believes that these principles are the key to living a happy and fulfilling life.

Debbra Liverman, on the other hand, shares her thoughts on how a person can find happiness without the practice of Buddhism. Debbra believes that happiness comes from within and that a person must have a positive mindset to achieve it. She asserts that happiness is a choice and that a person must consciously choose to be happy every day. According to Debbra, happiness is not something that can be found outside of oneself. Rather, it is an internal state of being that can be cultivated through positive thoughts and actions.

Debbra advocates for practicing gratitude as a means of cultivating happiness. She suggests that individuals take time each day to reflect on the good things in their lives and to express gratitude for them. Debbra believes that this practice can shift one's perspective and help them to see the world in a more positive light. By focusing on the good, a person can find happiness in even the most challenging situations.

The conversation between Sylvia and Debbra highlights the different paths that individuals can take to find happiness. While Sylvia believes that Buddhism is the key to living a happy life, Debbra argues that happiness can be attained without religion. However, both women agree that happiness is a choice and that it requires effort and practice. Whether through the practice of Buddhism or the cultivation of positive thoughts, happiness is something that must be actively pursued.

In conclusion, the pursuit of happiness is a topic that has puzzled individuals throughout history. While there is no single path to happiness, Sylvia and Debbra offer their personal insights on how to attain and sustain it. For Sylvia, Buddhism provides a sense of clarity and wisdom, while Debbra believes that happiness comes from within and requires a positive mindset. Regardless of the path one chooses, both women agree that happiness is a choice and that it requires effort and practice. Ultimately, the key to happiness lies within each individual, and it is up to the people to pursue it.