My Brain Thinks I’m the Final Girl
A humorous look at horror movies, survival instincts, and the delusional confidence that comes from watching too many slashers.

Before I say anything else, let me make one thing clear:
This article is mostly me joking around and dramatically overestimating my survival skills because I’ve watched way too many horror movies.
Do I actually think I could outrun a masked killer, survive a haunted house, and make it to the sequel? Probably not.
But somewhere between my 50th rewatch of Scream, my love for Halloween, and years of yelling at characters through the screen, I started developing a very specific kind of confidence:
I think I’d survive a horror movie.
Not maybe. Not “if I’m lucky.”
No,I genuinely start watching these movies thinking, “Yeah… I would’ve handled this differently.”
I’d be the one locking doors, checking windows, and refusing to investigate that weird noise coming from the basement like some horror movie characters apparently love doing for absolutely no reason.
Because let’s be honest…
If I hear a strange sound at 2 a.m., I’m not saying, “Hello? Is somebody there?”
I’m saying, “Absolutely not,” grabbing my phone, my charger, and probably a snack on the way out. Survival,but make it practical.
But if I’m being completely honest with myself, I’ve also realized something important:
The people who think they’d survive horror movies are usually the same people who think they’re calm under pressure…
…until pressure actually shows up.
And that got me thinking:
Would I really survive a horror movie, or do I just like the fantasy of being the one who finally makes smart decisions?
The answer is probably somewhere in the middle.
1. I Don’t Trust Things That Feel “Off”
One thing horror movies taught me is that bad energy usually arrives before bad news.
If a house is suspiciously cheap, haunted-looking, and the previous owners mysteriously disappeared? I’m not moving in. I don’t care how nice the kitchen is.
And if somebody in a movie says, “I have a bad feeling about this,” I immediately trust them more than everyone else.
My survival instinct is basically just anxiety wearing a detective outfit.
2. I’m Not Investigating Strange Noises
This is where horror movie characters lose me every single time.
You hear chains rattling in the basement. The lights flicker. Something whispers your name from a dark hallway.
And instead of leaving?
They grab a flashlight and walk slowly toward the danger like they’re being paid hourly.
Meanwhile, I would’ve already called the police, my family, and probably Uber.
Curiosity is admirable. Survival is better.
3. I Always Know Where the Exits Are
I don’t know when this habit started, but every time I enter a building, I immediately clock where the exits are.
Movie theater? Exit located.
Restaurant? I know two ways out already.
Strange cabin in the woods? Actually… I’m not entering in the first place.
Horror movies trained me to think every location has the potential to become Act Three.
4. I Notice Weird Behavior Fast
If someone starts acting suspicious in a horror movie, I catch on almost immediately.
The overly friendly neighbor. The person smiling too hard. The random guy who says, “You shouldn’t have come here.”
Nope.
And honestly? Horror movies may have ruined my ability to relax around awkward people.
At this point, if somebody pauses too long before answering a question, my brain starts building a murder board.
5. I Know the “Rules”
Horror fans know there are unofficial survival rules:
* Don’t split up
* Don’t ignore obvious danger
* Don’t tempt fate
* And absolutely do not say, “We’re safe now.”
That sentence alone is basically a death certificate.
After years of watching slashers and thrillers, I feel like I’ve absorbed enough information to survive at least the first two acts.
The problem is…
Real life doesn’t follow movie rules.
And neither do panic attacks, fear, or adrenaline.
The Plot Twist
As much as I joke about surviving horror movies, I think what I really love is the idea of resilience.
The “final girl” isn’t just lucky. She adapts. She pays attention. She keeps going even when she’s terrified.
Maybe that’s why so many of us connect to horror in the first place.
Underneath the masks, jump scares, and dramatic music, horror movies are usually about survival.
And honestly? Life can feel like that too sometimes.
Still… I’d like to believe I’d make it to the sequel.
Then again, I also trip over absolutely nothing in broad daylight, so maybe I’m not making it past Act Two after all
About the Creator
Travis Johnson
Aspiring actor and writer, Pop Culture lover and alien. With a penchant for beef jerky, gotta have that jerky.
Follow me if you’d like https://www.instagram.com/sivetoblake/ and Substack https://travisj.substack.com/subscribe
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