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benefits of watching films

film therapy

By Dhanaraj NatesanPublished 3 years ago 5 min read
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In this article, we are going to look at what benefits we get from watching the film it is also called as film therapy. A lot of people say that watching a movie takes our time or crush our time but that is not the absolute truth there are many benefits to watching a movie and this is what we are going to look at in this article.

Reduce the stress

Watching film reduces our stress because it makes us happy which keeps us away from thinking about our problems for a while, it is the main advantage of film therapy. Although it does not have a solution to get out of the complete stress it does work quite a bit that is why I tell you.

When you watch scary movies there is more to the adrenaline rush in your body you need it when you are under stress adrenaline rush greatly reduces your stress.

Film therapy improves personal relationships

Yes of course the movies can improve your relationship it is part of film therapy.

When you watch family and friends based movies you are reminded of all the good things that happened in your life thus all the bitter memories in your life will disappear and the good memories will come back thus you are more likely to have relatives and friends who have separated from you come and join you.

The friendship between you increases when you watch the movie with your friend when you watch a movie with your family it creates a good rapport between your relationships.

Film therapy Give a different perspective

By watching the film we get on a different perspective of one thing it encourages us to think differently it takes us from a fixed mindset to the growth mindset many of the things we thought were wrong now appear right because we see them from so many sides, For example, I would be scared if I saw transgender people before I saw the film but one film changed my view From then on I didn’t see them as scary to me because I saw them from a different perspective The fear I had over them was gone when I started to see how hard they were in their lives This is what I got from seeing that movie Many would have had many similar experiences Just respond it down if you want to say it.

Provides encouragement or motivation

When we watch many sports-based movies we are naturally motivated Because we imagine ourselves as the main character of that story It makes us so excited that when that character in the story succeeds we feel like we have succeeded ourselves this is the magic we get by watching this movie.

It gives some awareness

When we look at some movies we know what is going on in our community and it makes us aware of it and many more films have made a positive difference in the community. Change starts with us when we look at a movie and try change then the society also changes automatically this is how it works. When our society changes our quality of life will also increase.

Movies have been the main reason for many important changes to take place in the world.

It quickly reaches many people as movies are easily understood by all kinds of people.

It gives experience

Movies give us many experiences we cannot have all kinds of experiences so we can get some of these experiences just by looking at the movies.

By watching a movie we can understand and we can realize how much a man suffers from poverty we can also study his experience just by watching the movie.

It makes you creative

Normally when we watch a movie our brain is stimulated to think differently it keeps us thinking to be creative it enhances our creativity.

When we watch different movies we start to think differently it can make a big difference in our lives

It can improve our immune system

Blood flow to our body increases when we watch horror movies as the blood flow is high, the oxygen required by the cells in our body reaches properly.

The white cells in our blood increase when we look at scary movies the white blood cells in the body naturally have the power to fight diseases the white blood cells in our body kill the bad bacteria and viruses in our body.

We laugh a lot when we watch comedy movies thus all the stress in our body is removed and we become very happy. laughing turns our mood into positivity it’s very good for us.

It improves our language

Watching movies helps us a lot in learning the language. when you watch movies you are more likely to learn languages ​​you do not know when you learn something you do not know you will not be purely interested in it but by combining something you are interested in with something you want to learn this makes it easier for you to learn what you need to learn.

For example, if I want to learn English I am not interested in reading a book to the extent that I can pick up a book but I am very interested in watching films so it is very easy for me to learn if I combine English with film watching. It enhances my English speaking ability.

If you want to learn other languages ​​like this, watch the movies in that language and it will help you. If you do not know the language cleanly we will use subtitles This will help you to understand the language.

Conclusion

  • so this all are the benefits of watching films
  • reduce the stress
  • improve personal relationship
  • it gives a different perspective
  • it motivates you
  • gives social awareness
  • gives experience
  • it improves creativity and different thinking
  • evolve immune system
  • it improves language and communication skill

This is all I have come to say in this article thank you for reading this so far.

If you have any comments please respond it will improve my article thank you.

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