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A new study suggests that artificial sweeteners may raise the risk of cardiovascular disease.
A new study suggests that artificial sweeteners may raise the risk of cardiovascular disease. A new study suggests that artificial sweeteners may raise the risk of cardiovascular disease. Consumption of the common sweetener erythritol has been associated with an increased risk of cardiovascular disease. (Photo by Siriporn Kaenseeya/EyeEm/Getty Images) In spite of its low calorie count, a popular sugar substitute has been linked to an increased risk of cardiovascular disease. Known by its scientific name erythritol, this sugar substitute is found in trace amounts in a variety of plants (including grapes and mushrooms) and is also manufactured in factories for use in processed foods. In particular, it is used to sweeten "keto" products, which are high in fat and low in carbohydrates, because of its low calorie and carbohydrate counts. Researchers from the Cleveland Clinic in Ohio evaluated more than 4,000 Americans and Europeans undergoing cardiac evaluation, and they found that those with the highest blood concentration of the artificial sweetener were at an increased risk of experiencing a heart attack or stroke in the following three years, as reported by The New York Times. The study was published on February 27 in Nature Medicine(opens in new tab) (opens in new tab). Notably, the vast majority of participants either had preexisting cardiovascular disease or showed risk factors for developing cardiac issues in the future, such as diabetes or high blood pressure. In controlled laboratory settings, erythritol increased the clotting time by increasing the activity of platelets, the blood cells responsible for sticking together to form clots. Additionally, the group reported that erythritol-injected mice healed faster after injury compared to saline-injected mice. Humans who drank an erythritol-sweetened beverage had elevated levels of the sweetener in their blood within hours, which persisted for two days and could have an effect on blood clotting, according to the authors. The study found that an increase in clotting can reduce blood flow, increasing the risk of a heart attack or stroke. "Every way we looked at it, it kept showing the same signal," Hazen told The New York Times. Connected Content — Studies suggest that sleeping with the light on may increase your risk of heart disease and high blood sugar. Why do more people have heart attacks in the winter? Heart specialist Dr. Do animals also suffer from heart attacks? There were, however, some caveats to the study that should be taken into account. For example, many of the participants were over the age of 60 and had preexisting heart disease, putting them at a higher risk for cardiovascular events like heart attacks and strokes. While this study did find a link between erythritol and clot formation, it did not find that erythritol itself was responsible for the adverse health effects observed in humans (strokes and heart attacks). Greg Neely(opens in new tab), a professor of functional genomics at the University of Sydney who was not involved in the study, told The Washington Post, "[This study] is extremely important, and it will likely trigger immediate changes in what we consume" (opens in new tab). "Just because something is sold as 'natural,' doesn't mean it is safe or good for us to consume on an industrial scale." "We don't fully understand what the health consequences of industrialized food have been." Follow Info Report for more useful information.
By HICHAM NOUR EL YAKINE4 years ago in FYI
New research shows that colon cancer is becoming more common in younger people, like 44-year-old Anna Canale of Plainview, Long Island.
New research shows that colon cancer is becoming more common in younger people, like 44-year-old Anna Canale of Plainview, Long Island. New research shows that colon cancer is becoming more common in younger people, like 44-year-old Anna Canale of Plainview, Long Island.
By HICHAM NOUR EL YAKINE4 years ago in FYI
Some research suggests that a brisk 11-minute walk can help lower disease risk.
. ST. JAMES, Staten Island, New York — New research shows that health risks like heart disease. stroke, and cancer can be reduced by engaging in moderate to intense physical activity, which is roughly the same as taking a quick walk. Around 18 million people will lose their lives in 2019 due to cardiovascular disease. As a result, it is the leading killer worldwide. Around 10 million people were killed by cancer in 2020, according to estimates. Follow Info Report for more useful information. This week's issue of the British Journal of Sports Medicine featured a study whose findings were based on an analysis of 196 studies that had been reviewed by specialists in the field and that combined to include data from 30 million individuals. 75 minutes of moderate to vigorous exercise per week was found to reduce mortality risk by 23%. "Moderate activity doesn't need to involve what we generally think of exercise, such as sports or running," Dr. Leandro Garcia from the Centre for Public Health at Queen's University Belfast stated in a release. According to the author, "moderate activity" need not take the form of traditional physical labor. Sometimes, all that's needed is to make some minor adjustments to routines. Adults in the United Kingdom should get at least 150 minutes of moderate to vigorous activity each week, or 75 minutes of strenuous activity per week, according to guidelines put forth by the National Health Service. Follow Info Report for more useful information. Those who achieved the recommended 150 minutes of moderate to strenuous activity each week had a 31% lower risk of death from any cause and a 29% lower risk of death from cancer. These results stood in stark contrast to those obtained from the study's inactive subjects. Although moderate to severe exercise has many health benefits, even light exercise has positive effects.
By HICHAM NOUR EL YAKINE4 years ago in FYI
6 Ways to Protect Your Hotel From Financial Loss
Running a hotel can be a stressful and financially demanding endeavor. Without proper protection, a business can easily be swept away by unexpected financial losses. This blog will explore six steps to ensure your hotel is ready for unforeseen financial setbacks.
By Regina Thomas4 years ago in FYI
The Ultimate Keto Meal Plan
The keto diet is a low-carb, high-fat diet that has gained popularity for its potential to help people lose weight and improve their overall health. The diet involves reducing carbohydrate intake and replacing it with healthy fats to put your body into a metabolic state called ketosis. The ultimate keto meal plan is a comprehensive guide that outlines what to eat and what to avoid when following a keto diet.
By Jitesh Dalsaniya4 years ago in FYI
Nuclear Fusion:-
Nuclear fusion has long been associated with delays and scams, while nuclear fission is linked to catastrophic events. Fusion, however, promises utopian possibilities, such as an endless supply of clean energy from handmade suns. These stars only require everyday hydrogen and emit helium, which is not a non-renewable resource. Fusion could also rescue the environment, decarbonize the planet, and make irrelevant all authoritarian states that derive their power from energy.
By Abdul Razack4 years ago in FYI
Get Paid to Write...
Writing has always been a passion for many people, but it's not always easy to turn that passion into a full-time job. Thankfully, there are now many opportunities for writers to get paid for their work. Whether you're a seasoned writer with years of experience or a beginner just starting out, there is something for everyone in the world of writing.
By Content Creator4 years ago in FYI
Breaking Barriers - Series 1: "Challenges of Female Founders of Color"
"The Challenges of Female Founders of Color in Accessing Startup Capital" Female founders of color have long faced significant obstacles when it comes to accessing startup capital. These obstacles are often the result of systemic biases and discriminatory practices that have historically limited access to resources for marginalized groups. Despite the progress that has been made in recent years, female founders of color still face significant challenges when it comes to securing funding for their startups.
By Content Creator4 years ago in FYI
web design trends in 2023?
As technology and consumer preferences continue to evolve rapidly, web design trends also continue to change over time. In 2023, web application development company in Bangladesh can expect to see some new trends emerging while others evolve and become more refined. Here are some of the web design trends we can expect to see in 2023.
By Bhavitra Techsolutions4 years ago in FYI
