β€οΈ β€οΈLove within the Liberty Lights of Luminosity ππ
NEVER GIVE UP ON HOPE β€οΈβ€οΈβ€οΈβ€οΈππ
THANK YOU! BLESSINGS!
It start with love.Β . .
ππππππππππππππππππππππππππππππππ
THANK YOU! BLESSINGS!
πππππππππππππππππππππππππππππππππ
πΊ
ππ
π₯π₯π₯πππππ
π₯π₯π₯πππππ
π₯π₯π₯πππππππΊπ»π» ππΊπΈπ₯
ππππ \_( Ν‘Β° ΝΚ Ν‘Β°)_/Β― πΊ (βΏ β‘βΏβ‘)Β . πΊ ( Ν‘Β°( Ν‘Β° ΝΚ( Ν‘Β° ΝΚ Ν‘Β°)Κ Ν‘Β°) Ν‘Β°) πΊ
π\_( Ν‘Β° ΝΚ Ν‘Β°)_/Β―(βΏ β‘βΏβ‘). πΊ ( Ν‘Β°( Ν‘Β° ΝΚ( Ν‘Β° ΝΚ Ν‘Β°)Κ Ν‘Β°) Ν‘Β°) πΊ \_( Ν‘Β° ΝΚ Ν‘Β°)_/Β― πΊ( β‘βΏβ‘) πΊ
π₯π₯π₯πππππππΊπ»π» ππΊπΈπ₯π₯π₯π₯πππππππΊπ»π» ππΊπΈ
ππ Happy Mindful New Yearsππππ
practicing zenΒ .Β .Β .
breathing deep and deeper
inhaling to the count of 1 > 2 > 3 > 4 >Β .Β .Β .
holding the mindful breath to the count of 1.Β .Β .
exhaling to the mindful count of 1 > 2 > 3 > 4 > .Β .Β .
repeating this musical mantra
.Β .Β .Β . Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .
πππππππππππππππππππππππ
practicing zenΒ .Β .Β .
deep breathing deeply . .
performing body scans . . .
noticing sensations from toes to head) . . .
repeating musical mantra
.Β .Β .Β . Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .
πππππππππππππππππππππππ
practicing zenΒ .Β .Β .
breathing deeper and deeperΒ .Β .
mindful eating slowly, slowly and slowly.Β .
savoring each delicious bite of life and love.Β .Β .
repeating musical mantra
.Β .Β .Β . Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .
πππππππππππππππππππππππ
practicing zenΒ .Β .Β .
breathing deep, deep, and deeperΒ .Β .Β .
walking within the forest of love meditation.Β .Β .
feeling bountiful joyous steps of luminosityΒ .Β .Β .Β .Β .
repeating musical mantra
.Β .Β .Β . Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Love Luminous LightΒ .Β .Β .
.Β .Β .Β .Β .Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .
Hope in the Happiest Newest of LifeΒ Ever!
respecting everyone.Β .Β .Β
dancing with everyone, everywhere.Β .Β .
laughing with everyone, everyday, everytime.Β .Β .Β .
Repeat this mantra >Β >
.Β .Β .Β . Never Give Up HopeΒ .Β .Β .Β .
.Β .Β .Β .Β .Β .Β . Never Give Up HopeΒ .Β .Β .Β .Β .Β ..Β
.Β .Β .Β .Β .Β .Β .Β .Β .Β .Β . Never Give Up HopeΒ .Β .Β .Β .Β .Β .
π₯π₯π₯πππππππΊπ»π» ππΊπΈπ₯π₯π₯π₯πππππππΊπ»π» ππΊπΈ
π\_( Ν‘Β° ΝΚ Ν‘Β°)_/Β―(βΏ β‘βΏβ‘). πΊ ( Ν‘Β°( Ν‘Β° ΝΚ( Ν‘Β° ΝΚ Ν‘Β°)Κ Ν‘Β°) Ν‘Β°) πΊ \_( Ν‘Β° ΝΚ Ν‘Β°)_/Β― πΊ( β‘βΏβ‘) πΊ
ππππ \_( Ν‘Β° ΝΚ Ν‘Β°)_/Β― πΊ (βΏ β‘βΏβ‘)Β . πΊ ( Ν‘Β°( Ν‘Β° ΝΚ( Ν‘Β° ΝΚ Ν‘Β°)Κ Ν‘Β°) Ν‘Β°) πΊ
π₯π₯π₯πππππππΊπ»π» ππΊπΈπ₯
π₯π₯π₯πππππ
π₯π₯π₯πππππ
ππ
πΊ
πΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊπΊ
πΊThe Way of Umoja > > Following Unifying Energies: maintaininf unity in the family, community, nation, andΒ race.
πΊThe Way of Kujichagulia > > > Following Self-Determining Energies > > By Defining and naming ourselves, as well as creating and speaking for ourselves.Β .Β .Β .
πΊThe Way of Ujima > > > Following Collective and responsible Energies > > By Building while maintaining a unified community together and make our brothers' and sisters' problems our problems and to solve them together.Β .Β .Β .
πΊThe Way of UjammaΒ : Following Economic Cooperative Energies > >By Building and maintain our own stores, shops, and other businesses and to profit from them together.Β .Β .Β .
πΊThe Way of Nia > > Following Purposeful Energies > >By Making our collective vocation the building and developing of our community in order to restore our people to their traditional greatness.Β ..Β .
πΊThe Way of Kuumba > > Following Creative Energies> > > By Doing as much as we can by leaving our community more beautiful and beneficialΒ .Β .Β .
πΊThe Way of Imani > > Following Faithful Energies > > By Believing with all our hearts in our people, our parents, our teachers, our leaders, and the righteousness and victory of our struggle.
πππππππππππππππππππππππ
ππ Musical Mindful MantraΒ πππ
repeating musical mantra
Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .Β
Β .Β .Β .Β .Β .Β .Love Luminous LightΒ .Β .Β .Β
Β .Β .Β .Β .Β .Β .Β .Β .Β . Love Luminous LightΒ .Β .Β .
ππ Thank you π πππ for I survived Cancer
πIt Starts with love.Β .Β . πππππππππππ
πππI am alone, ghosted but I am with you ππ
About the Creator
SAMURAI SAM: Wild Wayne
π DR. WAYNE STEIN, Certified Personal Trainer, Ted Talk Speaker, Gothic Scholar; Yoga, Black Belts. Professor, Speak Spanish. Writing Coach, Cancer Survivor, Korean, Japanese raised in Italy, grew up In Los Angeles, Gynmnastπ
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