Heart tiredness is more terrible than physical tiredness

　　What is the heart tiredness in the end? It is the heavy price one pays for more personal freedom of choice. Not to the Great Wall is not a good man, the desire for social status, and so on, will cause their unhappiness, so there is the feeling of a very tired heart. The reason why people will be tired of the heart is the pursuit of too much. Life is life, it is impossible to do everything as you wish. Some people often feel that they are unfortunate, but there are people in the world who suffer more than them.

　　The reason why people are tired is that they remember too well. What should be remembered, and what should not be remembered will remain in the memory. And we often remember things that should be forgotten and forget things that should be remembered. Why do some people say that the fool is cute and ridiculous because he forgot people's ridicule and indifference to him, forgets the enmity and grudges in the world, forgets the worldly merit and fame, and forgets everything in this world, so he will never be tired of heart? People who feel tired at heart often do not cultivate enough and do not have a certain ability to bear it. Insist on taking simple things seriously, thinking of simple things as too complicated, so it will be very painful. Will be sad, will be sad, will be tired of the heart!

　　The reason why unhappy people are unhappy is that they count too much. Seeing others live happily, they have a sense of loss and depression. They only see the surface phenomenon of others, perhaps the happy people living are not happy. The desire of people is endless, everyone is in pursuit of high quality of life, everyone wants to get what they want, and everyone is busy all day for their own goals, struggling to get, happy for a while; not getting, pain for a lifetime. There is no perfect thing in the world, imperfection is a kind of beauty, only in the constant struggle, constantly suffering failure and setbacks, to find happiness perceived happiness enjoy happiness!

　　The reason why people will be tired is that there is no contentment. Everyone's feelings and requirements for happiness are different, and a person who is easily satisfied and knows how to be content will not be tired. I once saw this sentence: "Happiness is like a pyramid, there are many levels, the more up the happiness is less, the more difficult it is to get happiness. The more you are at the bottom the easier it is to feel happy; the more levels you cross from the bottom, the stronger your happiness is." Happiness is an expectation, a feeling of the heart.

　　The reason why people are tired and tired of the mind is that they think too much. The body is tired is not terrible, the terrible thing is the heart is tired. The heart's tiredness will affect the mood, will distort the mind, and endanger physical and mental health. Everyone has been involved in others, by their burden, but some people will adjust in time, while some people are trapped in it and can not be happy. In this society full of competitive pressure, life has too many problems and worries, to live a little not tired is not realistic. People, always the subject of contradictions, often in the confusion of hesitation and longing, caught in the one-way street of the world, can not go far, and can not go back.

　　Tired people should learn to adapt, not face the darkness alone, to adapt to society, and adapt to life. The hands are sore, you can put down the things in your hands; the heart is tired, please put down the things in your heart. Light load, life will be better, and the body will be healthy. Do not have to care too much about the applause and praise of others, and do not take the results of being acted upon as the goal of your pursuit. Continuously expand the space of your psyche, to experience the meaning and happiness of life itself. People who are tired of the heart should learn to release, to free themselves from the prison of the heart. All the depression is buried in the bottom of the heart, only to make themselves depressed, if the inner worries tell others, the mood will be smooth and comfortable. A cheerful and open mind can be replaced with a young, happy and energetic heart. Forget about misfortune, defy frustration and enjoy happiness. It is also the sublimation of life. People, really is an inscrutable creatures, the most understanding of their own always only themselves.

　　The heart-tired people should learn to regulate, to know themselves, not put chains on themselves, do not set too high expectations and standards for themselves. To find a soft place for yourself to land, climb the ladder to find yourself a step down, realistically develop your potential, and tailor your life goals. Tired people should learn to smile, go out and smile, the sky is wide. To affirm themselves, accept themselves, appreciate themselves, like themselves, and pursue perfection at the same time, to accommodate their shortcomings and problems. A person can have confidence in himself only if he appreciates himself. You may want to learn from Zheng Banqiao's confusion, but also may want to imitate Q's self-deprecation, bravely face today, better smile at tomorrow.