extended family
All about how to stay connected, strengthen ties and talk politics with your big, happy extended family.
HOW TO MAKE STRESS YOUR FRIEND
Introduction: A Confession About Stress How often have you heard that stress is bad for your health? That it causes heart disease, depression, and even premature death? For years, health psychologist Kelly McGonigal stood behind this message—until one research study completely changed her perspective.
By Kreative William 254about a year ago in Families
Helpless Mothers
Mother—this small word hides a huge feeling, a unique image of selfless love and sacrifice. Mother is the first teacher, guardian and friend of a child's life. But when that mother becomes helpless, then that image becomes tragic and heartbreaking. In today's society, many mothers are seen who are left alone in the ups and downs of life, without a husband, children, or relatives by their side. A helpless mother, burdened by age, yet engaged in a battle with poverty and hardship, is like a living tragedy.Their stories get lost in the busyness of society, yet each story brings tears to the eyes. What is the life of a helpless mother like? She may have once been a happy housewife. She stepped into a new life with dreams, holding her husband's hand. She gave birth to a child with love, raised him with utmost compassion. But in the whirlwind of time, she may have lost her husband, and her children have also become busy with their own lives.Some may have considered their mother a burden and left her in an old age home, while others may have left her in a corner of the house out of neglect. The morning of such a mother begins with loneliness and helplessness. Maybe the fire in the stove doesn't burn day after day, maybe there's no money to buy medicine. And the mind? There's a lot of pain, pride, and unspoken words. No one understands the language of those silent cries.Many times, such mothers have to go their separate ways - begging, working at home, or sitting on the streets become the reality of their lives. Who is responsible for this helplessness? The children, society, or the decline of our values? We have become so self-centered today that giving time to our mother or standing by her side seems like an extra responsibility. Yet, that mother was once our greatest refuge. How civilized a society is can be understood by how they view and treat their women, especially old mothers. When a mother gets old, what she needs most is affection, sympathy, and care. She doesn't want anything else at that time—she just wants someone to be by her side, to talk to her, to hold her hand. These helpless mothers need social initiatives, policy and attitude changes. Government and non-government organizations should build safe shelters for such mothers, ensure their medical treatment and food.At the same time, we need to bring back to our family and social values a place where respecting mothers is not just a duty, but a part of love. We should take care of our own mothers and stand by other helpless mothers. Maybe if we all give a little love, time and compassion, the life of a helpless mother can change. We must remember that today's helpless mothers were once someone's strength, someone's shelter. As long as helpless mothers cry in a society, that society cannot be truly humane. Let us embrace with love those mothers who are looking for a little affection today. Because, a mother can never be a stranger to us—she is eternally deep in our hearts. The life of this helpless mother shows us how pitiful the neglect, poverty and lack of love of society can be. Many of us forget that a mother is not only a giver of life, she is the pillar of a family. Her suffering, sacrifice and love can never be fully appreciated.We should show respect and love to every mother, so that no more mothers have to cry in the pain of neglect. May mothers spend their last days of life in peace and dignity - this is our pledge.
By Md Mujahidul Islamabout a year ago in Families
Parenting in the Age of Screens
Some days, I feel like I’m parenting in the middle of a crowded train station—doors slamming, voices bouncing off walls, responsibilities shouting for attention. And somewhere in that chaos, there’s my 8-year-old asking, with full dramatic flair, if she really has to do her studies or chores.
By Babita Sobhani Jalanabout a year ago in Families
"From Conflict to Connection: How to Avoid Dating Problems and Build Lasting Love"
How Relationship and Dating Problems Start — And 15 Beginner Tips to Keep Love Alive Love is often described as magical—a beautiful connection that brings joy, companionship, and meaning to our lives. But real love isn’t just about romance and butterflies; it’s also about effort, understanding, and emotional resilience. While every relationship is unique, many couples face similar challenges that—if left unaddressed—can strain or even break their connection.
By Kazi Mirajul Islamabout a year ago in Families
''A Daily 5-Minute Workout Can Significantly Impact Your Health"
our fast-paced, always-on world, carving out time for a full workout can feel nearly impossible. Between work responsibilities, family duties, and everything in between, exercise often gets pushed to the bottom of the priority list. But here's the good news: you don’t need an hour-long gym session to see real health benefits. Just five minutes a day of intentional movement can make a huge difference in your overall well-being.
By Md. Ashraful Azadabout a year ago in Families
The Power of Being Human
In today’s fast-paced, hyper-connected world, it’s easy to get caught up in what divides us—our politics, religions, backgrounds, languages, and opinions. But beneath all the labels, biases, and boundaries lies something that connects us more deeply than any difference could ever separate: our humanity.
By Niaz Ahmad about a year ago in Families
Beyond the Application Form Insider Insights into the UK Spouse Visa System
Beyond the Application Form: Insider Insights into the UK Spouse Visa System The path to reuniting with a loved one in the United Kingdom via a spouse visa is often perceived as a matter of correctly filling out forms and submitting the requisite documents. While procedural accuracy is undeniably crucial, the reality of the UK Spouse Visa system extends far beyond mere administrative compliance. It involves a nuanced assessment of deeply personal circumstances, scrutinised through the lens of complex Immigration Rules and interpreted by individual caseworkers.
By Amir Husenabout a year ago in Families
Caring for a Newborn Baby
Welcoming a newborn into the world is one of life’s most beautiful experiences—but it can also feel overwhelming. Tiny and fragile, a newborn needs constant care, love, and attention. Every cry, every movement, every breath feels important. While there’s no one-size-fits-all manual for parenting, this guide will help you understand the basics of caring for your little one in their first few weeks of life.
By Snigdha Ahmed about a year ago in Families
A Handbook of British Etiquette That Most People Aren't Aware Of
Standing in line The British are experts at queuing, and they don't like people who try to cut to the front of the line instead of waiting their turn like everyone else. Formal Greetings When you meet someone, it's good British etiquette to offer a greeting of some kind, such as "Good morning, how do you do?" This acknowledges that you've said hello to them and goes above and beyond. Queuing is the process of setting up an orderly line, whether it be at a busy public place, supermarket, or a busy bus stop.
By Francis Damiabout a year ago in Families
