Why people fall sick during rainy season – Physicians

Doctors in public health have explained why a rise in humidity during cold weather frequently leads to more illnesses.

They mentioned that many people got a variety of illnesses during the rainy season, from common colds to more serious respiratory infections.

During the rainy season, the experts advised Nigerians to take precautions and protect children from infection.

They also said that respiratory infections and diseases like the flu, cold, cholera, and typhoid were more common at this time.

Giving understanding into why individuals frequently fall wiped out during this period, the doctors told PUNCH Healthwise that unreasonable dampness cultivates the development of microbes and infections, which works with their dispersal and capacity to contaminate individuals.

Tanimola Akande, a professor of public health, suggested that cold weather might weaken the body's immune system, making people more likely to get sick.

The public health doctors also said that not getting enough sunlight during the rainy season could make Vitamin D levels lower, which would hurt the immune system even more.

Akande distinguished explicit infections and microbes that flourish in cold and wet circumstances, including flu, hepatitis A, and cholera.

He stated, "Communicable diseases are prevalent and typically increase during the rainy season." Flu, cold, cholera, typhoid, and respiratory infections are among these diseases.

During the rainy season, respiratory infections and diarrhea are common in children. "During cold weather, the body's immune system is reduced due to various weather-related factors." Since keeping warm takes a lot of energy, the body has less energy for immunity. Additionally, less sunlight is available during the rainy season, which lowers vitamin D levels and can lower immunity. Individuals' immune systems may also be compromised as a result of an increase in infections.

"During the rainy season, some viruses thrive. This incorporates flu, hepatitis A, enteroviruses, and mosquito-borne infections like dengue infections.

During the wet season, "some bacteria like vibrio cholera, which causes cholera, Salmonella, which causes typhoid, and E. coli bacteria flourish,"

Don responded that pollen, fungus, and mold spore allergens are common during the rainy season, resulting in asthma and other respiratory illnesses, when asked about some common allergens and their effects on health.

"Allergens from pollens, fungal, and mold spores are prevalent during rain and may cause respiratory diseases, asthma, and respiratory symptoms like sneezing, coughing, and running nose," he continued.

The professor advised parents to protect themselves and their children by keeping them warm, limiting their exposure to the elements, making sure they were immunized, eating a healthy diet, and cleaning up after themselves.

He noticed that by embracing solid propensities, like standard activity, satisfactory sustenance, and great cleanliness, individuals can support their insusceptible frameworks and remain sound during the blustery season and chilly climate.

Children must be protected from these diseases during the rainy season. This includes reducing their exposure to outside temperatures during wet seasons and keeping them warm with appropriate clothing. To enhance their immunity, they should receive their vaccinations and receive adequate nutrition.

By staying inside and dressing warmly, you can reduce your exposure to cold temperatures. A doctor should be notified as soon as possible of any symptoms. It means quite a bit to take satisfactory food to support sustenance. Regular exercise and good personal and environmental hygiene are recommended, he advised.

The teacher, nonetheless, exposed normal legends about the blustery season, for example, the conviction that getting wet with water can cause respiratory plot diseases.

He stated, "Some of the myths about the rainy season include the belief that drinking cold water during the rainy season can cause diseases and that getting wet with rain water can cause respiratory tract infections." Also, some people think that joint pain gets worse during the rainy season. These notions are false.

According to Dr. Solomon Olorunfemi, a public health expert, pollen, fungus, and mold spore allergens are prevalent during this time, triggering asthma and other respiratory conditions.

Olorunfemi clarified that individuals frequently become more stationary due for the climate, adding that these allergens can deteriorate existing circumstances, making it fundamental for individuals to avoid potential risk.

He went on to say that not getting enough exercise can weaken the immune system, making people more likely to get sick.

The doctor also said that stagnant water from heavy rains could become a place where pathogens could grow.

He stated that poor sanitation practices increase the likelihood of the spread of cholera, typhoid, and hepatitis.

The public health expert advised practicing good hygiene, such as frequently washing one's hands and avoiding contact with sick people, despite stressing that taking preventative measures is essential to maintaining one's health during this time of year.

Olorunfemi advised using dehumidifiers and ensuring adequate ventilation in damp-prone areas to mitigate the dangers posed by high humidity.

"Overseeing indoor mugginess can assist with lessening the gamble of respiratory issues connected with shape," he noted.

The doctor emphasized the significance of drinking only treated or boiled water and maintaining proper sanitation for those concerned about waterborne diseases.

He came to the conclusion that "avoiding areas with stagnant water and practicing safe food handling can help prevent infections."