What is the "Astral Dimension".

Various spiritual and mystical traditions have discussed and argued about the astral dimension, also referred to as the astral plane or astral realm. It is said to be a non-physical dimension that is reachable through meditation, lucid dreaming, or other altered states of consciousness that exists beyond our physical reality.

Many spiritualists and followers of new age philosophy think that after death or during out-of-body experiences, souls travel to the astral world. It is claimed to be a place where people can only live as energy, where ideas and emotions have a significant impact on the surroundings.

Although some scientists have made an effort to study the astral dimension, there isn't much concrete evidence to back it up. Anecdotal accounts of individuals having astral travel, lucid dreams, and other types of altered awareness, however, tend to imply the potential of such a realm.

Astral dimensions have also been discussed in a variety of artistic and literary creations, including the works of mystics like Edgar Cayce and Carlos Castaneda, as well as in films and television programmes like "Doctor Strange" and "Stranger Things."

Time and space are said to be flexible in the astral realm, where creatures can move between different places and even separate planes of existence. It is said to be home to a variety of species, including angels, spirits, and perhaps extraterrestrials. According to some, the astral plane is a place of unadulterated awareness where people can communicate with the divine and feel a sense of oneness with the cosmos.

Although the astral dimension is not supported by any scientific evidence, many people who have had altered states of consciousness have described vivid, life-altering encounters there. Some claim to have encountered loved ones who have passed away, while others speak of coming into contact with beings of light and having profound spiritual epiphanies.

The idea of the astral plane has grabbed the imagination of many spiritual searchers despite the absence of factual proof, and it has inspired a vast range of practises and procedures aimed at entering this domain. These include astral projection, meditation, lucid dreaming, and various types of energy work and spiritual healing.

With allusions showing up in movies, television shows, and video games, the concept of the astral plane has recently received more attention in popular culture. Even though these portrayals are frequently fictionalised and sensationalised, they nonetheless show a growing interest in the questions surrounding consciousness and the potential for discovering worlds outside of our physical reality.

Some believers in the astral realm think it's a place where people may process their previous traumas and let go of bad energy. They can experience greater spiritual growth and personal change by stepping into this world, where they can learn more about who they are and their role in the cosmos.

However, sceptics who contend that there is no scientific basis for the existence of the astral dimension have also criticised the concept. They argue that rather than an other plane of existence, astral travel experiences and other types of altered awareness might be explained by psychological or neurological reasons. Despite these objections, the idea of the astral dimension still appeals to spiritual seekers and is a fascinating subject for research.

In conclusion, the astral realm continues to be a fascinating and contentious idea that has captivated the attention of both scholars and spiritual seekers. The experiences of people who have explored this world raise the possibility that there may be much more to consciousness and the cosmos than we now realise, even if its existence has not yet been established.