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'THE SUBTLE ART OF NOT GIVING A FUCK'

#Mark Manson

By Mysterious World with Poorni 🤔.Published 12 months ago • 3 min read
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The Subtle Art of Not Giving a Fuck:

A Counterintuitive Approach to Living a Good Life.

Author: Mark Manson

Introduction:

The Subtle Art of Not Giving a Fuck by Mark Manson is a self-help book that challenges the conventional wisdom of positive thinking and encourages readers to embrace a counterintuitive approach to living a good life.

In this book, Manson advocates that we should stop trying to be happy all the time, and instead, focus on our values, accept our limitations, and learn to deal with the inevitable pain and suffering of life.

In this review, we will explore the key themes and lessons from the book.

The Problem with Positive Thinking

One of the main themes of the book is that positive thinking is not always the solution to our problems.

Manson argues that society has become obsessed with the idea that we should always be happy, and that any negative emotion or experience is a sign of failure. However, this mindset only leads to disappointment, as it is impossible to be happy all the time.

Instead, Manson suggests that we should embrace our negative emotions and learn to accept them as a part of life.

Embrace Your Values

Another important theme in the book is the idea of embracing our values.

Manson argues that most of us are too focused on achieving external goals, such as money, fame, and status, and we forget about our core values.

He suggests that we should identify our values and live in accordance with them, regardless of the external outcomes.

This way, we can create a sense of purpose and meaning in our lives.

Take Responsibility for Your Life

Manson also emphasizes the importance of taking responsibility for our lives.

He argues that we are all responsible for our own happiness and success, and that blaming others or external circumstances is a cop-out.

By taking responsibility, we can take control of our lives and make meaningful changes.

Learn to Say No

One of the key messages in the book is that we need to learn to say no.

Manson argues that we are bombarded with choices and distractions in today’s world, and we often say yes to things that we don’t really care about.

This leads to a lack of focus and a feeling of being overwhelmed.

By learning to say no, we can prioritize our time and energy on the things that really matter to us.

Accept Your Limitations

Manson also encourages readers to accept their limitations.

He argues that we all have weaknesses and imperfections, and that trying to hide or deny them only leads to more pain and suffering.

By accepting our limitations, we can focus on our strengths and work on improving ourselves in a more realistic and sustainable way.

Embrace the Pain

Another important theme in the book is the idea of embracing the pain.

Manson argues that pain and suffering are inevitable in life, and that trying to avoid them only leads to more pain and suffering.

Instead, he suggests that we should learn to embrace the pain, as it can teach us valuable lessons and help us grow as individuals.

Conclusion:

Overall, The Subtle Art of Not Giving a Fuck by Mark Manson is a refreshing and thought-provoking book that challenges many of the conventional ideas about happiness and success.

Manson’s counterintuitive approach to living a good life encourages readers to embrace their negative emotions, focus on their values, take responsibility for their lives, and learn to say no.

By accepting our limitations and embracing the pain, we can create a more realistic and fulfilling life.

This book is a must-read for anyone who is tired of the endless pursuit of happiness and wants to take control of their life in a more meaningful way.

book reviews
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About the Creator

Mysterious World with Poorni 🤔.

"Discover the unknown and explore the unexplained with our mysterious world channel. From unsolved mysteries and legends to strange phenomena and supernatural occurrences, we delve into the enigmatic and uncharted territories of our world."

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