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How tos for the learners and the learned; tips and tricks to help you study effectively, survive your school years, impress your teachers and more.
Don’t chase happiness. Become antifragile | Tal Ben-Shahar | Big Think
There are only two kinds of people who do not experience painful emotions. The first kind is psychopaths. The second kind is dead. There is a false understanding or expectation that a happy life means being happy all the time. No, Learning to accept, and even embrace painful emotions is an important part of a happy life. And the study of painful emotions is an important part of the field of happiness studies. There is a very important concept that was introduced by Nassim Taleb. And that is antifragility. Antifragility is essentially resilience 2.0. Resilience 1.0 is when we put pressure on a system. After the pressure is lifted, that system goes back to its original form. Antifragility takes this idea a step further. You put pressure on a system. It grows bigger, stronger. We see antifragile systems all around us and within us. For example, in our muscular system, we go to the gym and we lift weights. We're putting pressure on our muscles. What happens, as a result, we grow stronger. We're an antifragile system. On the psychological level, you know what that's called? PTG, post-traumatic growth. So where post-traumatic stress disorder, PTSD, is about breaking down, post-traumatic growth is about growing stronger as a result of the pressure of stress. It's antifragility. The role of the science of happiness is to teach us what conditions we can put in place to increase the likelihood of growing from hardship.
By Ralin Mae Lopez3 years ago in Education
What is Blood Sugar and How Does It Affect You?
Do you ever wonder what's going on inside your body when you experience sudden highs and lows in energy levels? The answer could be related to your blood sugar. Blood sugar, also known as blood glucose, is an important part of your health that affects how you feel day to day. In this blog post, we'll explore what exactly blood sugar is and how it can affect your body. We'll also discuss ways to keep your blood sugar balanced and healthy.
By Caige McDowell3 years ago in Education
The Great Escape
As the world slowly recovers from the effects of the global pandemic, people are eagerly seeking opportunities to escape the confines of their everyday lives. After months of isolation and uncertainty, the desire to explore new places and rejuvenate the soul has never been stronger. Thankfully, there are a plethora of unique and innovative weekend getaways that can offer a much-needed break from the mundane. So, pack your bags and get ready for an adventure like no other! Serenity amidst Nature: In a world dominated by screens and technology, reconnecting with nature has become a vital need. Embrace the tranquility of the great outdoors by heading to a secluded cabin nestled deep within a lush forest. Unplug from the digital world and immerse yourself in the soothing sounds of chirping birds, rustling leaves, and flowing streams. Take long hikes through scenic trails, meditate amidst towering trees, and witness breathtaking sunsets that paint the sky in hues of orange and pink. Cultural Retreats: For the curious souls who yearn for a dose of art, history, and culture, a weekend getaway to a vibrant city is just the ticket. Explore the hidden gems of local museums, visit historical landmarks, and lose yourself in the enchanting atmosphere of art galleries. Engage with the local community by attending theater performances, live music concerts, or dance festivals. Dive into the diverse culinary scene and savor the flavors of the city's authentic cuisine. Let the city's rhythm ignite your creativity and leave you feeling inspired. Wellness Escapes: After months of stress and anxiety, it's crucial to prioritize self-care and rejuvenation. Indulge in a wellness retreat that offers a holistic approach to healing the mind, body, and soul. Choose from yoga and meditation retreats, spa getaways, or wellness resorts that offer a range of rejuvenating treatments. From soothing massages to rejuvenating facials, let expert therapists pamper you into a state of blissful relaxation. Engage in mindfulness practices, join wellness workshops, and nourish your body with wholesome, nutritious meals. Leave feeling revitalized and ready to take on the world.
By Pradip Sarkar3 years ago in Education
RV Living and Working: Best Practices for a Productive Lifestyle on the Road
Are you dreaming of a life on the open road? RV living and remote work can make that dream a reality. With careful planning and a few best practices, you can set yourself up for success while living the RV lifestyle. From finding the right RV to setting up a comfortable and productive workspace, we'll explore the best tips and tricks for RV living and working so you can make the most out of your remote job while traveling. By the end of this post, you'll be ready to hit the open road with confidence!
By Nomad Dreamer3 years ago in Education
Personal Finance
Money is tight for a lot of people nowadays, and for those just entering adulthood, budgets are essential to getting set up and maintaining a lifestyle. Cutting costs can be quite tricky for beginners, but it can be done with a few simple tips and techniques.
By Marcia Gabela3 years ago in Education
Boost Your: Mastering The Art Of Email Marketing
Are you looking for an effective and efficient way to reach more customers and grow your business? Email marketing is a great option! Mastering the art of email marketing can help you increase customer engagement, boost conversions, and get ahead of your competition. In this blog post, we will be discussing the basics of email marketing and how it can be used to effectively boost your business. Get ready to discover the power of email marketing and how it can help your business reach its goals!
By Munther Magdi3 years ago in Education
Unlock the Power: Top-Quality PLR Products That'll Transform Your Clients' Lives!
Are you an aspiring online entrepreneur looking to take your business to new heights? Do you dream of offering high-value products that will not only boost your revenue but also transform the lives of your clients? Look no further, because we have the secret sauce to catapult your online business to success: top-quality PLR products! In this article, we'll delve into the incredible world of PLR (Private Label Rights) and explore how you can leverage these gems to maximize your business potential. So, fasten your seatbelts and get ready to embark on an exhilarating journey of growth and profitability!
By Chuxe Blog3 years ago in Education
Personal Finance
Tax season can be an incredibly stressful time for many people. Filing taxes can quickly become overwhelming, especially if you are unsure of your obligations and the potential penalties and fines you could face if you make a mistake. However, having a plan and staying informed can help you stay compliant and save money while avoiding stressful tax mistakes.With deadlines fast approaching and new laws that are constantly changing, it can be hard to know what to do. Luckily, with a few key strategies, you can make this tax season easier and more efficient. Here are some helpful tax tips to keep in mind this year. Here are a few tips and strategies you can use to mitigate stress during tax season while also reducing your tax burden.
By Marcia Gabela3 years ago in Education
How to make learning fun: Using game logic to get you addicted to learning
Introduction: Many people think that learning is a boring and tedious thing that goes against human nature. However, we can take some lessons from games and use game logic to make learning fun and inspire our passion and addiction for learning.
By Elena Vance 3 years ago in Education
