Eliminate these 5 foods that can be harmful to your body.

Below is a condensed list of food items that it is advisable to avoid. Unfortunately, it contains many of your preferred choices. The issue with these particular foods lies in their gradual ability to cause harm. As a result, it is crucial to acknowledge and discontinue their consumption, particularly if you have children who are still developing. The reason being that these foods have the potential to gradually impair their nervous system, thus hindering their intellectual growth. To ensure their optimal cognitive development, it is imperative to eliminate these foods from their diet.

1.GARLIC

Garlic possesses potent medicinal properties, but it is crucial to differentiate between its use as a medicine and its consumption as a daily food. However, it is important to recognize that daily consumption of garlic, as a medicinal substance, should be avoided. This is because garlic significantly affects the nervous system, acting as a strong nervous stimulant. The stimulation of the nervous system may offer temporary benefits, but prolonged use of nervous stimulants can lead to a desensitized state, resulting in an inability to fully experience life.Garlic, although beneficial for the heart, cholesterol, blood pressure, and digestion, should be approached with caution. Even doctors may advise including garlic in one's diet, or suggest garlic extract as an alternative. However, it is crucial to understand that while garlic possesses medicinal properties, its consumption as a regular food item can be detrimental to the body.To comprehend the harmful effects of garlic, one can extract an ounce of garlic juice and consume it on an empty stomach. The reaction will likely be severe, necessitating medical intervention such as a stomach wash. Therefore, it is advised against consuming garlic in such a manner.

2.ONION

Garlic and onion have similar effects on the body. As a result, the body rejects onion,by how we feel when onion causing irritation to the eyes when chopping it.

3.COFFEE

Coffee and tea, on the other hand, contain caffeine and are not in the same category as the other items mentioned. They may provide some benefits when consumed occasionally, but if made a daily habit, they can dull the nervous system and impede one's ability to truly experience life. The key here is to make conscious choices and not be driven by compulsion. By doing so, you will have control over when to start and when to stop. This is crucial, as once you start something out of compulsion, it becomes difficult to break the habit.

4.EGGPLANT

Eggplant, contains a chemical that can harm your hypothalamus. The hypothalamus plays a crucial role in decision-making and shaping your identity. Consuming one eggplant will not immediately damage your brain. However, the concern lies in the long-term effects of regularly consuming this vegetable. The damage happens gradually and the taste of eggplant can be quite enjoyable. It is important to note that eating a single garlic clove can be fatal, so it goes without saying that you should avoid it. Similarly, eggplant has a bitter taste that may discourage you from consuming it. However, the slow damage caused by regularly eating eggplant over the next five years will undoubtedly make you intellectually duller than you are currently, especially if you have growing children in your household. Therefore, it is advisable to eliminate brinjal or eggplant from your diet to prevent compromising the intelligence of your children as they grow up.

5.CHILLI AND PEPPERS

Green pepper, red pepper, and peppercorn are beneficial for your health. However, excessive consumption of green and red peppers can have adverse effects on the digestive system. Taking a break from consuming chili for a period short period of time and then reintroducing it in small quantities can lead to immediate diarrhea. It is common for individuals from different parts of the world, when visiting India, to struggle with Indian curry due to its spiciness. This often results in spending a significant amount of time in the restroom. While the food may taste delicious to your taste buds, your stomach may not be able to handle it. The moment chili is consumed, diarrhea may occur as the body treats it as a toxin and attempts to eliminate it. However, with consistent consumption over a period of 30 days, the body can gradually adjust to the presence of chili and its associated effects. Even though the system may initially reject it, the taste buds still appreciate its flavor.

Here is something funny,Indians have a strong fondness for chilli food. As a result, when a non-Indian individual was invited to a party,that they were encouraged to attend. Upon arrival, the hosts served the guest exceptionally delicious cuisine, which they thoroughly enjoyed and consumed. However, the following morning, after using the restroom, the guest expressed their realization as to why Indians prefer water over toilet paper for cleanliness.

Some types of food have medicinal properties, but they may not be suitable for regular consumption as part of a daily diet.