All You Need To Know About Adrenal Fatigue

Adrenal fatigue is a condition characterized by an adrenal gland that is insufficient in hormone production due to long-term, chronic stress. The adrenal glands normally produce hormones such as cortisol and adrenaline, which help us respond to difficult or unusual situations, but when the adrenals become weakened from over-stimulation, they can no longer produce adequate amounts of these hormones lavels.

Also, It is used to describe a group of vague symptoms such as physical aches, weariness, anxiousness, disturbed sleep, and stomach issues. There is no approved medical diagnosis for adrenal fatigue yet.

The hormone replacement therapy that are produced by your adrenal glands are vital for survival. Insufficient production of one or more of these hormones as a result of an underlying condition or surgery is referred to in medicine as "adrenal insufficiency."

Identifying Symptoms Of Adrenal Fatigue

Adrenal fatigue can manifest in a variety of ways, including physical symptoms like

• Headaches
• Brain fog
• low energy level
• Insomnia
• Fatigue
• Body pains
• Unaccounted-for weight loss
• Reduced blood pressure
• Lightheadedness
• Hair loss on the body
• Hyperpigmentation
• An overall feeling of being run down.

It can also present emotional symptoms such as irritability and depression. If you notice any of these signs and think you may be suffering from adrenal fatigue, it's important to talk to your doctor right away so they can help you come up with a plan for treatment.

Root Causes of Adrenal Fatigue.

In his book Adrenal Fatigue: The 21st Century Syndrome, James L. Wilson, ND, DC, Ph.D., who first used the term "adrenal fatigue," characterizes the adrenals as

"Two small glands that sit over your kidneys and are about the size of two large grapes and weigh anywhere from five to eight grams."

The adrenal glands produce more cortisol in response to excessive stress of any kind. When the adrenal glands are strained to the point where they are unable to secrete enough cortisol for optimal function, adrenal fatigue is hypothesized to result.

Additionally, Adrenal fatigue can be caused by physical or emotional stressors such as overworking or chronic illness; lifestyle choices like lack of sleep or poor diet; certain medications; prolonged exposure to environmental pollutants; alcohol consumption; and drug use.

Your body's natural response to stress can also play a part in causing adrenal fatigue. When the body enters into a state of fight-or-flight mode due to extended periods of stress or fear, it releases hormones such as cortisol which can lead to feelings of exhaustion and fatigue over time if not appropriately managed.

How Can I Treat Adrenal Fatigue?

There are several ways to treat adrenal fatigue, depending on its severity level.

For mild cases of adrenal fatigue, getting enough restful sleep and making healthy lifestyle changes such as exercising regularly and eating nutritious food can help improve your energy levels naturally.

Other treatments include taking nutritional supplements (such as Vitamin C) that may help boost your immune system; yoga and other relaxation techniques; acupuncture; and herbal remedies like ginseng or ashwagandha root extract, which have been known to help reduce anxiety and improve moods.

One of the main reasons to use estriol vaginal cream is its safety profile compared to other forms of hormone replacement therapy (HRT). Unlike oral or patch forms of HRT, estriol does not enter the bloodstream, meaning there are no systemic risks associated with its use. Additionally, the amount of estrogen used in most creams is typically much lower than what would be administered orally or through a patch or gel. This results in fewer risks related to excess estrogen exposure while still providing effective symptom relief.

More serious cases may require medication prescribed by a doctor, so it's always best to seek professional medical advice before trying any treatments on your own.

Need Help?

At Harbor Compounding, our priority is helping patients with adrenal fatigue find relief. Our team of experts is equipped with a variety of treatment options to address adrenal fatigue, ranging from lifestyle modification and nutritional Pharmacist Recommended Supplements to hormone replacement. With our professional help, you will be better equipped to tackle adrenal fatigue and enjoy greater levels of well-being right away. For more guidance or to refer your patients to a specialized physician in their area, please do not hesitate to contact us directly. We understand the complexity of adrenal fatigue and are here to provide the assistance you need.