How to be an exellence goal keeper

Substance

1 the significance of the attendant

2 How to be a superb goalkeeper

3 Skills Goalkeeper

4 the main difficulties

5 watchman preparing objective

6 References

The significance of the guardian

Football is the most games track and popularity in the entire world, and it is a group activity in view of 11 vital participant on the pitch and on the mentor and "strategies" plans continued in the games can not be said that there is a player is most significant in this game, however one might say that there is a player to him more significant than the other players, doesn't deny this that the significance of the players depend in the aggregate group is significant, Vlhars objective in football critical due to its conspicuous job too in the guard and development of the assaults, giving installments moral to the remainder of the group by tending to assaults rival and protecting his own objective and forestall ball that possess the net. [1]

Goalkeeper is especially significant in football matches, laws of the game expresses that you can not complete the game in the event of injury, and in instances of removal additionally stops the game to be placed one more gatekeeper or take one of the players place, and can not be shed at all With it will be the group's prosperity and shield it from the adversary group objectives, and goalkeeper trust his group after the disappointment of the two assailants and safeguards because of the rival group and enrollment in his own objective, which is the main community that there is in him two football crews. [2]

Instructions to be a phenomenal goalkeeper

The goalkeeper should be the option to act when presented to circumstances that require a response exceptionally quick, for example, abrupt Alanfradat, cases break invasion, so he should be very much aware of a hints and regulations to do impermeable demonstration expected of it, and these tips: [3]

Control of the back line for the group, and to play a safeguard without even a trace of a decent centralization of protectors.

Expulsion of high crosses, or keep her in the event that the guardian got the ball without chance would be able.

The association of a divider to obstruct direct free kicks in great and helpful to him, and give tips to impede divider while executing a free-kick by bouncing and stand before a shooter kick.

Early exit in instances of one-sided or break invasion to upset the assaults on the rival, and crafted by "block" the entire body and not to hop just on account of lifting the ball over the top of the watchman.

Quiet nerves and strength chalazia act even return the watchman isn't impacted in the game, and not adversely influence the other players.

Goalkeeper abilities

The objective by and large, monitors They should have a great deal of characteristics that help them to greatness, and the most significant of these characteristics to be a goalkeeper quiet in managing the ball and the adversary, read the game well, and there are a ton of different characteristics, for example, to be a tall, adaptable body, solid individual , and the fearless abilities to be obtained are: [4]

To get the ball with the center of his hand and fingers are open.

To be a body watch behind his hands, his fingers are coordinated toward the course of the ball in the crawling ground balls.

To enclose the ball by his arms when keep her.

To be forward monitor when collapsed hands hold football; So don't move away the ball from them.

To obstruct the ball with his hand if the long ball.

To make his arms Kmejrvh that was shot from the base; To get the ball from the base and submit them to the top.

That is a high ball and turns, it is feasible to be a strong disaster for the football Vtallo moving toward the easygoing objective, here on the goalkeeper to hinder the ball easily hand or back of the hand.

That hurling himself on the ground and square the ball for the situation was a blow football a couple of stature or ground.

The main difficulties

To counter the extra shots followed by goalkeepers numerous physical and different mental activities, and some of them follow an exceptional methodology them, Kalkiem developments bizarre to divert the consideration of the port punishment, or Alaratme as an afterthought that brought him multiple shots during the game, or fall into the inverse to another side kick punishment was carried out, frequently the gatekeepers hand of the objective decides to drooped on them, and not to remain in the objective, yet in extremely interesting cases, in light of the fact that most players don't depend installment on the center of the objective, accepting effectively address the guardian of these balls here. [5]

Goalkeeper preparing

Goalkeeper is dependent upon actual activities are unique in relation to the other players in football; Since it doesn't have to run all through the game time, so focused exercises on: [6]

Warm-up works out, particularly those related with the knee.

Practice not to fear the ball.

Practice focus doesn't think about the ball on the player.

Practice capability bouncing distance meters to get the ball.

Adaptability activities to get the ball by falling on the ground.

Activities to hop both ways to get the ball.

Bouncing activities with one foot.

D body to get the ball works out.

Practices with precision getting high leap and taking care of balls.

Getting side of the ball without bouncing.

Hit the ball with one hand.

Taking care of the ball with one hand from the shoulder level.

References

↑ d. Fruitful Alveabat (2009), the effect of a proposed preparing system to foster some fundamental Almiarat for goalkeepers football in Jordan., P. 3.

↑ Mohamed Awad (22-01-2010), "thoughts Gul (26): The middle persecuted" goalkeeper "", Goal, informed him on 18.11.2016. Adjusted.

↑ Rajeh acclaimed (19-11-2014), "5 significant hints for any objective attendant on the planet!", EUROSPORT, informed him on 11.18.2016. Adjusted.

↑ Prof. Dr. Walid Khaled Rajab, KFA Jamil Mahmoud Hassan (2011), the prejudicial examination of some expertise factors of the goalkeepers football, page 4. Adjusted.

^ A b Matt McGrath (01-08-2014), "blunder identification for goalkeepers influence the reaction to a punishment shootout", BBC, informed him on 11.18.2016. Adjusted.

↑ Prof. Dr. Walid Khaled Rajab, KFA Jamil Mahmoud Hassan (2011), the prejudicial examination of some expertise factors of the goalkeepers football, page 10. Adjusted.