Food
Sri Lanka's Coconut Industry
Introduction: Sri Lanka, known for its lush landscapes and serene beaches, is also home to a thriving coconut industry. This tropical paradise produces over 30,000 metric tons of coconuts annually, but surprisingly, most of this bounty does not remain within the country. Instead, Sri Lanka exports its coconut products to eager markets in Europe, the United States, and Canada. The demand for coconut-based products has skyrocketed in recent years, driven by the perception of coconuts as a superfood. Notably, U.S. consumption of coconut oil alone has surged by nearly 30 percent since 2018. In this article, we delve into the complexities of Sri Lanka's coconut industry, exploring the challenges faced by local farmers and the global consequences of the West's insatiable thirst for coconut products.
Japneet KaurPublished 9 months ago in ChaptersMeat Rendang
Rendang is a well-loved Malaysian dish, especially during the Raya festive period, that traditionally requires hours of cooking to achieve tender and flavorful meat. It can take anywhere from two to three hours on low heat, or up to 12 hours in a slow cooker. However, Ayam Brand has introduced a starter pack that allows you to enjoy rendang in just 30 minutes. With their rendang paste, kerisik (toasted grated coconut), and coconut milk, all you need to do is add your preferred meat and you're ready to cook a delicious rendang dish. Ayam Brand, a renowned household brand in Malaysia with over 130 years of experience in the food manufacturing industry, has recently launched a range of rendang paste without any preservatives, flavor enhancers, MSG, or additives. Their kerisik and coconut milk also contain no coloring, preservatives, or artificial flavoring. In addition to rendang, Ayam Brand offers three other pastes for quick meals: curry chicken, asam pedas, and sambal tumis. These convenient options are perfect for busy households while still maintaining the authentic flavors that Malaysians are familiar with. To cook rendang in just 30 minutes, follow these three simple steps: 1. Heat cooking oil in a pot and stir-fry the Ayam Brand rendang paste until fragrant. 2. Add 500g of chicken, meat, or seafood to the pot and stir until semi-cooked. Pour in 120ml of Ayam Brand coconut milk and mix well with the meat. 3. Add one pack of 40g Ayam Brand kerisik to thicken the dish. Stir thoroughly to coat the meat with kerisik. Continue stirring occasionally until the oil rises, indicating a well-cooked rendang. And that's it - your rendang is ready in just 30 minutes. While rendang is typically enjoyed with rice, it also makes a delicious burger. Here's how to make a rendang burger: 1. Cut chuck roast into 5cm cubes and sauté the meat in a pan with two tablespoons of cooking oil until the sides are browned. Add beef stock and transfer to a pressure cooker to cook until tender. Shred the beef into small strips. 2. Heat some cooking oil in a pan and stir-fry the Ayam Brand rendang paste until fragrant. Add onions and mix well. 3. Add the shredded beef to the pan and coat it with the rendang paste. Then, pour in 100ml of Ayam Brand coconut milk and add a pack of 40g Ayam Brand kerisik to thicken the dish. Ensure the meat is well-coated with kerisik. 4. Assemble your burger with your preferred salad and cheese. Meatball Rendang (Rendang Bulat) To make Meatball Rendang, simply substitute the beef with an equal amount of minced beef. Grind 100g of roasted desiccated coconut and combine it with 4 finely grated garlic cloves. Use a food processor to blend the beef, coconut, and garlic until smooth. Shape the mixture into 20g meatballs. Cook the spices and coconut milk over medium-high heat until the liquid has reduced by three-quarters. Then, add the meatballs and cook for 20 minutes until the liquid has completely evaporated, resulting in a dark brown rendang. Tempeh Rendang (Rendang Tempe) For Tempeh Rendang, replace the beef with an equal amount of tempeh cut into 2.5cm cubes. Cook the mixture for 1½ hours until it becomes dry. Please note that Tempeh Rendang will have a paler appearance compared to beef rendang. Jackfruit Rendang (Rendang Nangka) To make Jackfruit Rendang, replace the beef with 3 cans (each weighing 565g) of firm jackfruit in water. Make sure to drain the jackfruit before adding it to the spiced coconut base. Cook the mixture for 1½ hours until it becomes dry. Keep in mind that Jackfruit Rendang will have a much lighter color than traditional beef rendang. Goat Rendang (Rendang Kambing) If you prefer a different meat option, you can replace the beef with goat meat to create Goat Rendang. Enjoy your homemade rendang, whether it's the traditional version or as a flavorful burger option.
Two of the best recipes for grilling delicious lamb
the best way to cook lamb is to roast it. A honey roast lamb is rubbed with a sweet mixture of honey and spices and then roasted until it is juicy and tender. This recipe is perfect for a special dinner or holiday meal.
John Biz24Published 9 months ago in ChaptersTwo of the best healthy chicken recipes that will make your family love you!
1-Tandoori chicken with an air fryer for dieting For those who are on a diet, tandoori chicken with an air fryer is a healthy option. This famous Indian dish is usually prepared with chicken, which has a high-fat content. However, when prepared in an air fryer, the chicken is cooked in its own juices, resulting in a leaner, healthier meal. In addition, tandoori chicken in an air fryer is a quick and easy-to-prepare dish, which makes it a great option for busy weekends.
John Biz24Published 9 months ago in ChaptersSavory Mushroom-Beef Noodle Soup Recipe for a Cozy Meal
Exquisite Mushroom-Hamburger Noodle Soup Recipe for a Comfortable Feast Meta Portrayal: Enjoy the tasty kinds of this mushroom-hamburger noodle soup recipe. Overflowing with appetizing goodness, this encouraging dish consolidates natural mushrooms, tart Worcestershire sauce, and delicate cuts of hamburger for a compelling culinary encounter. Fulfill your desires with this ideal solace food that will warm your spirit. Find the simplicity of setting up this recipe and raise your cooking abilities. Try not to pass up this potential chance to partake in a bowl of unadulterated pleasure. Attempt this simple to-follow recipe today and indulge yourself with a healthy and delightful dinner. Embrace the rich taste and sweet-smelling fragrance of this mushroom-meat noodle soup. Hoist your feasting experience with this wonderful dish that vows to amuse your taste buds. Release the culinary maestro inside you and make a vital dinner that will leave everybody hankering for more.
John Biz24Published 9 months ago in ChaptersCostco's Best 7 Relieving Goodies, According to a Dietitian
Find the Force of In and Out Snacks for Battling Aggravation! Battling distress requires seeking after areas of strength for an of living. Whether you need to keep away from the occasional influenza or safeguard yourself from tenacious diseases, integrating moderating snacks into your eating routine can influence you. While adjusted feasts structure the underpinnings of a quieting eating plan, Costco gives an assortment of valuable in-and-out snacks that are rich with bothering battling nutrients and cell supporters, magnificent for those minutes when there is definitely not one moment in excess.
John Biz24Published 9 months ago in ChaptersDriven
So, I didn’t think I would write anything for this challenge, because the premise feels weird to me. When is the middle of my life. Has it passed? I hope it’s in the future. But here is an anecdote from a comment I left on Leslie Writes’s story, "Who Taught You How to Drive?”, about how I learned to drive.
Atomic HistorianPublished 9 months ago in Chapters8 Foods Kids Must Avoid To Prevent Cavity
Parents play a pivotal role in imparting the significance of oral hygiene to their children, instilling the practice of brushing and flossing twice daily. Maintaining a robust dental routine holds the key to averting potential orthodontic issues. Nevertheless, it's worth emphasizing that the key to fostering resilient, cavity-resistant teeth is concealed within a child's lunchbox. Every meal comprises varying levels of sugar and starch, which serve as fuel for the oral bacteria to generate acids that can detrimentally affect tooth enamel. The minerals like calcium and phosphate naturally found in saliva, coupled with the toothpaste's fluoride and the assistance of water, act as protective barriers against erosion. Consistent consumption of starchy foods amplifies the release of harmful substances, consequently expediting the development of plaque and depletion of essential minerals. Additionally, consumable items with adhesive qualities tend to linger in the mouth for prolonged durations, elevating the vulnerability to tooth decay.
Mathew KarnalPublished 9 months ago in ChaptersA Dish of Ice Cream: A Sweet Delight Beyond Taste
A bowl of ice cream has a special position in the tapestry of life's most basic pleasures because of the countless memories, feelings, and connections it evokes in addition to its delicious flavor. This frozen dessert transcends its culinary origins to represent comfort, nostalgia, and the pure joy found in everyday life, from childhood innocence to happy times spent with loved ones.
Cow tales: Story of Bonzy
Cows make the best pets, an unconventional notion, but one that rings profoundly true. Their noble disposition, gentle giants with a touch of majesty yet grounded humility, they are simply the best companions, if you can overlook their enormous size.
Temjenungla ImchenPublished 10 months ago in Chapters"Scooby's Tale: A Journey of Unbreakable Bonds"
In a quaint, traditional cottage nestled amidst the embrace of nature, we curated a world of enchantment. Our abode was adorned with a kitchen garden, a verdant sanctuary where vegetables and herbs flourished, while passionfruit vines gracefully intertwined with plum trees and tree tomatoes, creating a whimsical arboreal dance.
Temjenungla ImchenPublished 10 months ago in ChaptersPhantom Shift-Introduction
Sitting in a dark room, a woman approaches from “The Group”. They have an offer for you. A simple job for one of The Activity’s best agents. A simple task for a man of your talents. Retrieve Doctor Cardoso’s journal and a copy of the Empire's world-dominating devices, and relieve the United States from their dominance.
Atomic HistorianPublished 10 months ago in Chapters