Diastasis in Men
Why? I believe it’s because their connective tissue is in the same state as pregnant women, though for different reasons.
While Fit2B is mostly geared toward the ladies, the guys who go through my workouts report amazing progress and would be stoked to try the following routines {that aren’t so girly} on this home fitness website right here:
- Fusion Mix 1 & Fusion Mix 2
- Ab Attack
- Get Up
- Weightlifting 101
- Bag a Better Back
- Defining Deltoids
PLUS this FREE audio cardio HIIT download
But that’s scratching the surface of the ~200 routines that Fit2B provides for women AND MEN who are looking to tone their tummies in the most safe and effective way right in the privacy and comfort of their homes.
Get more info on membership here now!
7 THOUGHTS ON “DOES DIASTASIS AFFECT GUYS?”
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