Self care practices have many benefits, including reduced stress and higher self esteem. Anyone can benefit from a little self care. Here are 10 ways you can practice self care today:
Ten shows you will not be able to stop watching this Halloween. WARNING: May cause you to double-check your closets and under the bed ;)
First, I want to say this list is great for any MLM. Currently, I am an Avon rep. When I received my starter kit, I was a little lost. Where am I going to take these? I thought to myself. Then the next wave of worries set in. How am I suppose to talk to strangers? I didn't want to ask family and friends, for the fear of alienating them. Being a shy person, these ideas really helped me. No awkward sales pitch required.
After years of cooking vegetarian and vegan food, I found some creative substitutions. Many recipes can be altered without sacrificing taste. That is the most important part, right? What if you could make your favorite dessert, but with a healthy twist? These are the cooking substitutions I believe everyone should know.