Brandi Brown

Brandi is a writer and political junkie. She is the author of 3 children's books and writes about politics and caregiving. Visit her online at www.CaringForZebras.com.

Gain More Twitter Followers
10 days ago
The average Twitter account has 707 followers. That number is a significant increase over 2012 when the average feed had around 250 followers. The rise of the celebrity tweeter is part of the reason f...
Non-Meat Sources of Vitamin D
13 days ago
Americans have an epidemic of vitamin D deficiency, especially among women. An estimated 3 million people in the U.S. are deficient in vitamin D. Some of that difference can be attributed to people sp...
Tasty Ways to Eat More Fiber
19 days ago
The exact amount of fiber needed in one’s diet is in dispute, but the general recommendation is that people need 14g for every 1,000 calories. Women tend to need less fiber as they age. Getting enough...
Building a Pantry on a Budget
4 months ago
Whether you’re just moving out on your own or deciding to learn to cook, you will need to begin stocking your pantry. Once you learn to cook a few basic meals, having pantry with staples in it will he...
Getting Enough Iron Without Meat
4 months ago
Do you know what tempeh is? How about backstrap molasses? If you know what they are, can you pick them up on your regular grocery run? Finding non-meat sources of iron doesn't have to mean you are sea...
Living with & Loving a Sick Child
6 months ago
Most would-be parents wish for a baby who is “healthy and happy.” Fortunately for most parents, that happens. For some parents, however, the baby may be happy but not healthy. Living with a child with...