Brandi Brown

Brandi is a writer and political junkie. She is the author of 3 children's books and writes about politics and caregiving. Visit her online at www.CaringForZebras.com.

Ways to Add Protein to Breakfast
a day ago
Getting enough protein at breakfast is important to start the day off the right way. Many breakfast meats are cured, however, meaning that they cause other health concerns if consumed frequently. Whil...
How to Create a Beginner Budget
a month ago
Sitting down to get your finances together can be overwhelming. Perhaps you are afraid to look at the balance on your credit card bill or know that you have some medical bills that have not been paid....
Gain More Twitter Followers
3 months ago
The average Twitter account has 707 followers. That number is a significant increase over 2012 when the average feed had around 250 followers. The rise of the celebrity tweeter is part of the reason f...
Non-Meat Sources of Vitamin D
3 months ago
Americans have an epidemic of vitamin D deficiency, especially among women. An estimated 3 million people in the U.S. are deficient in vitamin D. Some of that difference can be attributed to people sp...
Tasty Ways to Eat More Fiber
3 months ago
The exact amount of fiber needed in one’s diet is in dispute, but the general recommendation is that people need 14g for every 1,000 calories. Women tend to need less fiber as they age. Getting enough...
Building a Pantry on a Budget
6 months ago
Whether you’re just moving out on your own or deciding to learn to cook, you will need to begin stocking your pantry. Once you learn to cook a few basic meals, having pantry with staples in it will he...