diet
Tips, tricks, recipes, and hacks to make your diet a successful one.
Does Inflammation Cause High Cholesterol?
High cholesterol has long been associated with an increased heart disease risk. But did you know that—in addition to factors like diet, exercise and genetics—inflammation may play a role in less-than-optimal cholesterol levels? According to the Centers for Disease Control and Prevention, about 86 million U.S. adults have high cholesterol, while chronic inflammation is linked to various health conditions, such as diabetes, cardiovascular disease and arthritis.
Kaly JohnesPublished 13 days ago in LongevityFermented Foods For Better Digestion In Summer
Fermented Foods For Better Digestion In Summer Below we share a list of fermented foods you must add to your summer diet. Fermented foods are not only delicious but also offer numerous health benefits, especially during the summer months when our bodies crave refreshing and light options. Read on as we share a list of fermented foods you must add to your summer diet.
Kaly JohnesPublished 13 days ago in LongevityRadical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
Cody Dakota Wooten, C.B.C.Published 13 days ago in LongevityCan Cranberries Boost Gut Hea
Can Cranberries Boost Gut Health? Incorporating cranberries into your meals or snacks can provide a tasty and nutritious way to support your overall health, including your gut.
Kaly JohnesPublished 13 days ago in LongevityHow to Exercise for Lower Blood Pressure
More over half of all adults in America suffer from hypertension. It is a leading cause of stroke and heart attack, with no clear early warning signs.
Bethel NwabuikePublished 13 days ago in LongevityCornwall Council and fluoride in the water
South west water (in the United Kingdom) and Cornwall Council (also in the south west of the United Kingdom) have teamed up to implement a fluoridation program within the local tap water supply. It hasn't happened as of yet, but it is mooted to be approved imminently.
NuResistancePublished 13 days ago in LongevityWhat You Must Do When You Work Hard
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- This weekend I did 3 Spartan Races (Sprint, Super, and Trail).
Cody Dakota Wooten, C.B.C.Published 13 days ago in Longevity- AI-Generated
How I cured my tinnitus
Introduction to Tinnitus Tinnitus is a condition that affects millions of people worldwide. It is characterized by a ringing, buzzing, or humming sound in the ears that is not caused by an external source. Tinnitus can be temporary or chronic and can range from mild to severe. It is estimated that up to 15% of the population experiences tinnitus at some point in their lives, with around 20 million Americans experiencing chronic tinnitus.
Diabetes
A Handbook for Managing Diabetes: An Understanding of This Common Illness Millions of individuals throughout the world suffer from diabetes, a chronic medical condition. Even though diabetes is very common, many individuals are still unsure about what it is, how it causes problems, and how to control it. The reason for this page is to make sense of diabetes, including its structures, side effects, and executive choices, in a justifiable and basic way.
Rony SutradarPublished 16 days ago in Longevity- AI-Generated
The Power of Healthy Fats: How Omega-3s May Impact Your Longevity
Introduction: Nourishing Our Health with Essential Fats In the world of nutrition, the conversation around fats has evolved significantly in recent years. Once vilified as dietary villains, certain fats, particularly omega-3 fatty acids, have emerged as heroes in promoting longevity and vitality. Let's delve into the intricate world of healthy fats and explore how omega-3s may hold the key to unlocking a longer, healthier life.
Fahim AhmedPublished 18 days ago in Longevity What Would You Tell Your Younger Self... And Is There Something Better You Could Do?
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In the Interviews I do through Podcasts, Magazine Articles, and Stage Q&As, there is one question I get asked nearly every single time.
Cody Dakota Wooten, C.B.C.Published 18 days ago in LongevityBrown Sugar vs. White Sugar: What's the Difference?
Sugar helps add sweetness to many recipes—or your morning cup of coffee. But all sugars are not the same, and brown sugar and white sugar have some key differences that could change the flavor, texture, and other aspects of how your recipes turn out.
Kaly JohnesPublished 19 days ago in Longevity