Bridget Vaughn
Bio
Bridget Vaughn is a Freelance Writer and a Yoga Teacher with a passion for creating meaningful heartfelt content.
Stories (65/0)
Hippie Culture 2022: Same Spirit New Era
It is 2022, a ways from the birth of the 1960’s hippie movement. Which began as a counterculture that objected to the war, violence, and injustice that was happening in the U.S. and the message took off worldwide. Their message was one of love, peace, empathy, and unity. The hippies were passionate; they stood for something. And it wasn’t just about marijuana, psychedelics, free love, and music festivals. It was about a belief in the power of the human spirit and the potential for a better way to be.
By Bridget Vaughn2 years ago in Humans
WTF is My Niche?
I have worn quite a few hats in my career life. I have worked as a licensed cosmetologist, an exotic dancer, an administrative assistant, a bartender, a waitress, a paralegal, a yoga teacher, and a writer. I’ve been a serial generalist in all of these areas, so to speak.
By Bridget Vaughn2 years ago in Journal
Good Sleep Sets You Up for Success
I am a sleeper. I love my bed! I love to sleep! I feel my body requires a lot of it to function optimally. I need approximately 8-9 hours to feel good. When I was younger, I undervalued the importance of getting adequate sleep. Needless to say, no more all-nighters for me!
By Bridget Vaughn2 years ago in Longevity
Yoga for Grief
We suffer because we want things to be other than they are. Grief is a normal and natural process after experiencing the loss of someone or something significant. Each person grieves differently, depending on their personality, life experience, and coping skills. But all people will experience grief at some point in their lives. Yoga can help one to get a handle on healing.
By Bridget Vaughn2 years ago in Psyche