Bridget Vaughn
Bio
Bridget Vaughn is a Freelance Writer and a Yoga Teacher with a passion for creating meaningful heartfelt content.
Stories (65/0)
Do You Love Your Job?
We spend one-third of our lives working. So, it makes good sense to establish a fulfilling career. To do that, it is important to understand what matters to you, individually. Maybe it’s money, flexibility, title, growth potential, being of service, or a million other things. The point is to do some self-study and understand your personal goals. Then land a job that aligns with the way you want your life.
By Bridget Vaughn2 years ago in Longevity
7 Ways Yoga Can Help You to Reach Your Highest Potential
Many in the U.S. come to yoga for physical benefits but later find that they receive so much more. Yoga is still underestimated, or perhaps misunderstood, by western media outlets. Yoga gets to the heart of the person. The yoga practitioner goes through a process of pulling back layers until they reach their center, where there is only infinite consciousness. But how one reaches this true nature is really interesting, from a natural, psychological, and humanistic perspective.
By Bridget Vaughn2 years ago in Longevity
Have You Been Giving Your Power Away?
The phrase: “giving your power away” never resonated with me. Perhaps it is the semantics. Or perhaps it was the stage of life that I was in when I first had this phrase thrown at me by a well-meaning friend. At the time I was in the depths of despair in an abusive relationship with a narcissist. My friend told me I was giving my power away.
By Bridget Vaughn2 years ago in Psyche
Have You Ever Not Liked a Kid?
Ever meet a kid that you just didn’t like? I have and I struggle with this because I feel bad about it. I know the girl is only a kid. I hope and pray she grows out of her testy ways. However, I am not responsible for ensuring this child’s behavioral development.
By Bridget Vaughn2 years ago in Families
A Narcissist, the Holidays, and Extraordinary Selfishness
Narcissists are inconsistent creatures at best. Holidays are not even a certainty to the narcissist. After all, the narc only wants to celebrate himself/herself. Therefore, the times of gathering and celebrating a holiday means nothing to them.
By Bridget Vaughn2 years ago in Families
Yoga Helps Me Heal From Narcissistic Abuse
Yoga has helped me with my healing journey after narcissistic abuse. I used to spend so much time thinking about my ex. Ruminating in anger, confusion, and fear. It felt like I was trapped with this toxic record playing over and over again in my head.
By Bridget Vaughn2 years ago in Psyche