humanity
Mental health is a fundamental right; the future of humanity depends on it.
Overcoming Body Insecurities and Finding Self-Love Through Yoga
In today’s society, body insecurities and eating disorders are issues that plague countless women, often stemming from various experiences or societal pressures. I want to share my personal journey of overcoming these challenges, in the hope that it resonates with others and provides some solace or guidance.
Demi WrightPublished a day ago in PsycheAmerican Equality
Does America’s reputation for being a land of opportunity hold up for every people group? While it is apparent that the United States has failed to live up to its stated ideals, the proportion of people allowed to succeed has expanded over time. From the emancipation of slaves in 1863 to the women’s expansion of rights in 1920, or from the Civil Rights Act of 1964 to the allowance of homosexuality in 2003—and further, the sanctioning of homosexual marriage in 2015—the circle of inclusivity has ever widened as time has passed. However, not every group given equality under the law has thrived. Homosexuals have done increasingly well in the last two decades. While they do report a higher level of suicidal attempts when compared to the general population—63.18 per 100,000 and 14.04 per 100,000, respectively—they average a 10% higher rate of income than the general population.
Geno C. ForalPublished 2 days ago in PsycheBreaking Generational Patterns
“You're breaking generational patterns. That's why things don't come so easy for you. You are who your bloodline has been waiting for.”
Demi WrightPublished 2 days ago in PsycheThe Hidden Connection ~ How Unreleased Negative Emotions Manifest in the Body
In today's world, the constant barrage of stressors and emotional challenges can take a significant toll on our bodies. While it's well-known that a healthy lifestyle includes balanced nutrition and regular exercise, the impact of emotional well-being is often overlooked. Recent studies and personal experiences highlight that negative emotions, if not released or acknowledged, can store in the body and lead to various diseases and chronic pain. Understanding and addressing this connection is essential for achieving overall wellness.
Demi WrightPublished 3 days ago in PsycheSimple Tips on Holding Space for Ourselves
In today's world, we are constantly connected to everything and everyone around us such as social media and smart devices. Yet, the world often feels more disconnected than ever, especially if you are neurodivergent community or have a mental illness. Why? Because when we take time to prioritize our mental health and symptoms, it is often frowned upon, leading us to disconnect from our thoughts and feelings, leading to us masking and neglecting our emotional well-being.
Sandy PacePublished 3 days ago in Psychenarcisists
Narcissistic individuals seek power for status and attention. They can be selfish and make risky or unethical decisions. They have a sense of entitlement and can be dishonest or unfaithful in relationships. When challenged, they can become resentful and aggressive. Narcissistic personality disorder affects 1-2% of adults, more commonly men. It is caused by a combination of genetic and environmental factors, including parenting styles and cultural values. The rise in narcissism as a personality trait may be linked to the self-esteem movement and the influence of social media.
julian briesnitzPublished 3 days ago in Psyche15 Human Psychological Facts
Psychology is fascinating because it applies to every aspect of our lives. It influences our relationships, choices, and actions. It's in the hug of a loved one, the power of advertising, and our resilience in tough times. Psychology is more than just a subject; it's a journey of self-discovery. It helps us understand others and ourselves deeply. Let's explore 15 interesting psychological facts about human behavior together.
jessebel russelPublished 4 days ago in PsycheSimple Ways to Empower Ourselves to Define Our Mental Health Journey
What does it mean to define our mental health journey? For me, defining my mental health journey is deeply personal. It has empowered me to foster a resilient and self-compassionate approach to how I relate to my Generalized Anxiety Disorder and ADHD diagnosis, treatment, and challenges.
Sandy PacePublished 7 days ago in PsycheIndependence or Loneliness
An aspiration for independence seems to be one that many of us share. Perhaps our progressive freedom through the decades has resulted in an ambition for self-reliance - especially among women who strive to be their own providers. Though this dependence on oneself can positively contribute to the views one has on the relationships present in their life, we are social creatures by birth. Developing intimate relationships and regular human contact fuels us to live fulfilled lives. So, what happens when you lose one of these relationships? The person who made you feel most content. Who you could do nothing with and feel okay - like life made sense. Like it did not really need to make sense. Solitude fills the space of the one who has left. And, solitude never leaves. You are left with no choice other than to resent its presence, draining all hope and happiness from your future. Or, perhaps, to befriend it.
Katerina PetrouPublished 9 days ago in PsycheMy Anger and Hate
On May 17, 2024, I had just gotten off my second break at work, I was approached by HR about how I said something in the backroom where I was back stocking merchandise earlier.
Johann HollarPublished 12 days ago in Psyche- Content Warning
The Drake-Kendrick Rap Beef: A Case Study of Mob Psychology
The following article contains disturbing allegations of criminal activity that some readers may find upsetting. The most famous example of “mob psychology” is the Salem Witch Trials. Since witches do not exist, the absurdity of that situation is self-evident. Yet, the same psychological dynamics which brought that almost comedic tragedy to bear are ready to be tapped into in any society at any time. The Red Scares and the internment of Japanese-Americans are other notable examples in American history. Similar things have happened on much smaller scales, though typically within a continuum, such as the famous trial after the Boston Massacre or, more recently, the case involving the Central Park 5. Sometimes, it’s a zeitgeist of paranoia that sweeps over a nation; at other times, it concerns just one person and a small group of people to outnumber them. Yet, no matter how many people are involved, it always looks the same.Four characteristics of mob psychology allow it to self-perpetuate with devastating consequences: 1) it abandons nuance, 2) it labels defenders of the accused as guilty of the same thing as the accused, 3) it rewards those who promote its aims, and 4) it does bad in the name of good.
Martin VidalPublished 12 days ago in Psyche - Content Warning
Happy At Last.
I have been reflecting on my life a lot recently. I have been looking back on those years from the 90s when I was constantly fleeing violence, in and out of hostels, struggling to be a parent, and struggling with my mental health.
Carol TownendPublished 12 days ago in Psyche