A Poem About Childhood Trauma
Growing up with anxiety and depression
Little girl
Whirling
In fears
And tears
Small and afraid
Wishing she could fade
Right out of existence
Was it nature or nurture
That deeply hurt her
Terrorized
Paralyzed
Eyes squeezed closed
Exposed
To a world that feels so cold
She’d hide
She’d abide
By all the rules she knew
Her emotions would stew
An internal inferno grew
She hadn’t a clue
How to live
She was not bad
She was merely sad
Disengaged
Plagued
In a thousand ways
On a thousand days
Overwhelmed by it all
She wanted to leave
She wanted to retrieve
Some sense of hope
At the end of her rope
She sat and she thought
She feverishly sought
Reprieval
Was it them
Or was it her
From whom she wanted to escape
Desperate to reshape
What was left
Of the heart in her chest
Every night
She’d stare up at the moonlight
She’d wring out the tears
Pray for an angel to be near
To hear
Her spirit’s cries
To realize
Her demise
And save her
About the Creator
Bridget Vaughn
Bridget Vaughn is a Freelance Writer and a Yoga Teacher with a passion for creating meaningful heartfelt content.
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