Alamelu Venkatachalam
Joined April 2024
0 stories
Stories (1/0)
Yoga: Awakening the Inner Light of Balance
Yoga: Awakening the Inner Light of Balance Introduction: Yoga, a practice that originated in ancient India, has transcended geographical boundaries and cultural barriers to become a global phenomenon. Beyond its physical postures, yoga embodies a holistic approach to wellness, aiming to harmonize the body, mind, and spirit. At its core, yoga is about cultivating balance—balancing strength with flexibility, effort with ease, and activity with stillness. In this essay, we delve into the profound essence of yoga as a means to awaken the inner light of balance within ourselves.
By Alamelu Venkatachalam15 days ago in Psyche