FRUIT is in Abudance Here in Costa Rica. . Juicy, Colorful, Sweet-tasting, Shirt-staining fruit!
A fun and creative way to lose weight & enjoy one of the benefits of the PURA VIDA LIFESTYLE!
The Times Spent at Fast Food Restaurants. . the Chocolate Bars that You Hide in Back of the Ice Trays in the Freezer. . the Glazed Donuts that Your Drive Through DUNKIN' for. . the OREO MILK SHAKE that Tastes SO GOOD on a Friday Afternoon Coming Home from Work! Well. . There Will be a Time That This Madness Must Come to a Complete Halt!
Hey, I get it! It tastes sooo good! And you deserve it! Just a little treat. "I'll start my diet tomorrow", you say. . and tomorrow never seems to arrive. . This is a recipe for failure in many ways. .
It's indeed a mindset. You have to WANT to lose a few pounds and start eating healthy. It's too easy to continue on the pathway to diabetes. . the dreaded "DUNLAP'S" Disease (your belly done laps over your belt). .high blood pressure. . pants that don't fit anymore. . it's a crazy cycle of events that leads to poor health & complications.
One important change that I've seen here in Costa Rica with many of our friends and clients is that most everyone seems to have lost a little weight. They appear to be a bit skinnier around their midriff! They have a healthy glow about them and they are happier, more active and have a quality of life that a new car, a huge home or time spent at the expensive spa cannot give them. I keep in touch with many of our clients as they live their lives here in paradise and almost 100% of them tell me that EATING FRUIT is a very important part of their daily lives here. And the stains on their shirts prove it!
Costa Rica has soil that is a perfect blend of ingredients that allows us to grow almost anything. The rich soil is perfect for growing bananas, coffee, sugar, and so much more. With six active volcanoes and dozens of dormant ones, Costa Rica boasts a lot of geothermal activity. Volcanic soil is nutrient-rich and very fertile.
And FRUIT is in abudance here. Juicy, colorful, sweet-tasting, shirt-staining fruit that will blow your mind. Between growing the fruit yourself and taking advantage of all of the FARMERS MARKETS that we have available to us seven days a week, there is not a doubt in my mind that you will follow in the footsteps of those that came before you and you'll begin to eat healthy. It will be a life-changing experience when you feel your clothes become loose. That will inspire you more to exercise. . Costa Rica is a perfect venue to recharge your life and make changes that will allow you to live longer & be happy! This is an integral part of the PURA VIDA LIFE!
There are So many exciting escapades here in Costa Rica. Think about all of the joy that so many people have experienced either on vacation or when living here. Costa Rica is a magical place. . full of wonder & awe. . one of the happiest countries on the planet. Our goal is to simply share the happy stories of fulfilled lives with all of you! We hope that these adventures inspire you enough to visit! Or, if you're here already, perhaps you will learn more about what is in your own backyard and will discover new places to visit. It's all good. . we'll see ya here!
Also, please enjoy our over 1,750 episodes of our "Costa Rica Pura Vida Lifestyle Podcast Series". We are found on all major podcast venues, including iHeartRADIO, Spotify, Apple Podcasts, Google Podcasts, Radio FM, Anchor & many more. Here's our link: www.anchor.fm/costa-rica-pura-vida
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About the author
Costa Rica is a magical place. Since November, 2002, when I first visited this country, I have been in love with the people, the culture, its biodiversity, the food. . everything about it makes me happy! Now I share my excitement with you!