Health + Wellness

Everything you need for a long and healthy life.
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Maurice Bernier3 days ago
The Ways I Deal With My Depression
I have reached a stage in my life that I would not even wish upon my best or worst enemy. I am 62 and I am going through changes that I never imagined in my entire life. Some can be dealt with while t...
Roy Jeong3 days ago
I Got Your Back...Literally
Thirty-one million Americans are currently suffering from this much too common ailment and I'm going to at least try to lower that by a few million by writing this. Probably won't happen but even if I...
Katie Thurston3 days ago
Mental Health Awareness Week: Day Five
“No matter how dark the moment, love and hope are always possible.” ~ George Chakiris The unfortunate truth is that there simply isn't anything a person can do in order to heal a person completely. Th...
Luca O3 days ago
Live Your Truth
With Mental Health Awareness week coming to an end, I felt compelled to post something after seeing so many amazing people using their platform to inspire those around them. I've spent the past year o...
Amanda Doyle3 days ago
How to Overcome Depression
Before starting treatment for my bipolar disorder, I was suffering with major mood swings. Sometimes I'd be high and on top of the world, like nothing could touch me. But then there was always the dep...
Aliex Anne3 days ago
A Life on Edge
Multiple sclerosis (MS) is the breakdown of the nervous system which affects more than 2.3 million people worldwide. This neurological condition can appear in different formats: relapsing-remitting, s...