Health + Wellness

Everything you need for a long and healthy life.
hey!These sites are all about Health + Wellness. Check them out...
madison murray3 days ago
Head Snakes
There was a time in my life when anxiety was never a part of my vocabulary. The concept just didn’t exist. Boy, do I miss that. Now it seems like anxiety is my morning, afternoon, and evening. As my h...
Mia Morales3 days ago
Activities to De-Stress
There are some ways to decrease stress and unwind, but some are more powerful than others. Some techniques are tough to teach, while others are hard to learn. Others have negative effects that outweig...
Scoche Ren3 days ago
College Essay Example
My childhood was wonderful; I loved laughing and adored the feeling of belonging to something. My life appeared perfect to me, and anyone who knew me would have thought the same, because I hadn't know...
TG
Tobias Gillot3 days ago
How to Handle Life After a Car Accident
It’s hard to imagine something as traumatic as a car accident happening to you, but 2.35 million people are injured in car crashes each year. Everything might seem different after you experience a car...
Maddie Goody3 days ago
5 Healthy Practices You Can Start Today
Having trouble getting started on being healthy? Do you keep pushing it off until the next day, or next week? Do you not have the time or energy to work on getting fit? Tired of feeling hungry all the...
Depression Can Make You Feel Like You're Drowning, but You're Not
I’m suffocating. I can’t breathe. My feelings are shutting down. I’m obliviously numb to any sort of feeling or emotion. I don’t want to talk to anyone, don’t want to hang out with friends; everything...