Health + Wellness
Everything you need for a long and healthy life.
The Gift of Self-Acceptance: Unlocking Your True Self-Esteem
Self-acceptance is a gift that many people overlook or even reject, believing that they need to constantly improve or change themselves to fit into society's standards. However, self-acceptance is a powerful tool that can help us unlock our true self-esteem and lead a fulfilling life.
Mervis ChandaPublished about a year ago in MotivationNatural ways to increase your energy levels
Recently, I started to feel really tired, no matter how much sleep that I got. There were days when I just couldn't keep my eyes open, and would need something like an energy drink to get me through. Not so I had extra energy, just so that I could stay awake. I wasn't sure what was going on. There was a time when I didn't need a lot of sleep to feel like I had a lot of energy. I would go to sleep for at least 8 hours, but still feel like going through the day was a struggle.
Talara NolanPublished about a year ago in Motivationmanipulation techniques
Manipulation techniques and how they are applied In the first technique, when asking for something from the opposite side, asking for something small first and then something big
Atakan yağcıPublished about a year ago in MotivationAchieving everything you want in life
Do you ever feel like you have all these goals and aspirations, but you just can't seem to achieve them? You're not alone. Many people struggle with achieving their dreams, but it's possible to overcome these obstacles and achieve everything you want in life with the right mindset and approach. Here are some steps that can help you get there.
Svetlomir TarpanovPublished about a year ago in MotivationDiary of an unhinged mind
He told me maybe I should write my feelings down. He tried to understand but I know he doesn't. That in itself it one of the many reasons he is my person.
Karolina PPublished about a year ago in PsycheTop 10 Tips For a Better Night Sleep
Sleep is an essential aspect of our daily lives, and getting restful sleep is crucial for our physical and mental well-being. Lack of sleep can cause fatigue, and irritability, and even affect our long-term health. In this article, we will provide you with the best 10 tips for good sleep at night that you can implement to improve the quality of your sleep.
Worthy AnisaPublished about a year ago in LongevityWhen my boyfriend took his own life.
It's 4 AM and I can't sleep and I'm definitely not thinking of him. I'm wide awake it's 4:15 and I'm definitely not thinking of him. I'm totally not thinking that right now he'd be watching law and order and guessing all the endings wrong and I'd be thinking it's great that he wants to be a teacher and not a cop. It's so strange that I felt comfortable with someone so confusing. I should have known this wouldn't go the way I thought. I really didn't think he would do what he did. No one knows just how much I miss him, I really do.
What is manipulation and its techniques.
What is Manipulation? There are many types of manipulation, and these types usually vary depending on the outcome that the person performing the manipulation is aiming for. For example, one person may use manipulation to change another person's thoughts, while another person may use manipulation for financial gain.
Atakan yağcıPublished about a year ago in Motivation