Health + Wellness
Everything you need for a long and healthy life.
Malala Yousafzai
Malala Yousafzai, who hails from Pakistan, is a well-known activist, campaigner, and winner of the Nobel Peace Prize. After being shot in the head by members of the Taliban in the Swat Valley of Pakistan for campaigning for the education of young women in that region, she rose to notoriety on a global scale. The narrative of Malala's life is one of bravery, persistence, and resiliency in the face of overwhelming hardship.
Yog GaiPublished 11 months ago in MotivationHow to Manifest Anything You Want in Life
Manifestation is the process of bringing your desires into reality by using your thoughts, feelings, and actions. The law of attraction states that like attracts like, so by focusing your thoughts and emotions on what you want, you can bring it into your life. Here are some steps you can take to manifest anything you want in life:
AJR Top DollarPublished 11 months ago in PsycheThe Science of Breatheology: Understanding the Benefits of Conscious Breathing for Mind and Body
Breathing is an essential part of our daily routine. It is an involuntary action that we do without thinking. However, did you know that conscious breathing can have numerous benefits for both the mind and body? Welcome to the world of breatheology, where you can learn to take control of your breath and improve your overall well-being. In this article, we will explore what breatheology is, the benefits of conscious breathing, the science behind it, techniques for practising conscious breathing, the role of mindfulness in breatheology, and how you can incorporate it into your daily routine.
John's determination
John always dreamed of joining the Navy since he was a little boy. He was fascinated by the idea of traveling the world, serving his country, and being part of something bigger than himself. After years of hard work and dedication, he finally achieved his dream and was accepted into the Navy.
Seam AliPublished 11 months ago in MotivationMy Own Quotations
1-Hold on to your dream no matter how many times you fail, the important thing is that you have the will to reach your dream...and you will reach it.
nanosa nonaPublished 11 months ago in MotivationFalling Back in Love...
I couldn't even tell you what poem it was, who wrote it, or the message behind it. That's how unimportant it seems. But, whatever poem it was, it was the first domino to fall, leading me back to a love; actually many loves, I had left behind.
Alexandria StanwyckPublished 11 months ago in MotivationThe Unity Of Opposites
For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh. This is a great mystery, but I speak concerning Christ and the church."Ephesians 5:31-32 NKJV
Ernest Kobby BaahPublished 11 months ago in MotivationFLY HIGH
Cute little birds chirping and jumping all over the healthy, green trees with a clear blue sky. All these things drag me to my childhood, when I used to enjoy watching these for hours. These things not only make us calm but they also make us to learn something which is useful for the whole life.
Sheela PallaviPublished 11 months ago in Motivation