Health + Wellness

Everything you need for a long and healthy life.

These sites are all about Health + Wellness. Check them out...
  • David McCleary
    Published 3 years ago
    Fight Colds With Homeopathic Remedies

    Fight Colds With Homeopathic Remedies

    Steps can be taken at the first signs of cold symptoms that will help lessen the effects and length of the illness. Surprisingly, a good portion of these steps are homeopathic in nature, so they work together with your body to combat the symptoms and fight colds with homeopathic remedies. So when you feel the start of the sniffles, cough, or achy throat, remedies such as increasing your nutrients, staying active, and getting the proper rest can all help to quickly relieve you of your symptoms. But in addition to helping you get rid of a nasty cold, many of these remedies can aid in keeping you healthy all year round.
  • James Porterson
    Published 3 years ago
    Worlds Most Expensive Foods

    Worlds Most Expensive Foods

    Generations of people have asked themselves the question, "Does money buy happiness?". Well, it may not buy happiness, but it sure can buy you some of the rarest foods on the planet. From beef to potatos to canteloupe, some of the world's most expensive foods will empty your bank account as they fill your tummy. Some people claim to have expensive taste, but these foods take it to another level. If you find yourself complaining about the bill at your local sushi joint, or sighing as you purchase your coffee from that upscale coffee shop, these foods are not for you. But, if you're interested in learning more about the exotic delicious foods this Earth has to offer, check out our list of the world's most expensive foods.
  • Robert Gallant
    Published 3 years ago
    Exercise Is the Weapon for Life's Hazardous Journey

    Exercise Is the Weapon for Life's Hazardous Journey

    When I decided to write fiction novels, I spent a lot of time studying novels that were, in my opinion, the best. Then, I realized that virtually all of them had the same plot. Here's how it goes:
  • Alicia Springer
    Published 3 years ago
    How to Protect Yourself From the Sun

    How to Protect Yourself From the Sun

    For anyone who thinks there's nothing new under the sun (or that an age-proof summer means no more outdoor fun), here are great ways to prove yourself wrong—and add a bunch of brand-new anti-aging options to the months ahead.
  • Danielle Banner
    Published 3 years ago
    Am I Addicted to My Fitbit?

    Am I Addicted to My Fitbit?

    Hi, my name is Danielle, and I am addicted to my Fitbit. Yes, I said it! My engagement with my Fitbit has become a full on addiction, checking my stats and steps endlessly throughout the day. But how did I get here? To fully appreciate the Fitbit addiction you should know how the fitness tracker epidemic came to pass. The Fitbit is a wireless, wearable activity tracker that took the market by storm after it’s launch in 2009.
  • George Gott
    Published 3 years ago
    Best Yoga Snapchats to Follow

    Best Yoga Snapchats to Follow

    Today with our technology almost consuming our every moment it can be challenging finding time to be more mindful or healthy. Some of us try to join a gym or a yoga studio to release some of the tension built up due to our busy lives, but it can be disheartening, at times, when you are unmotivated. Recently there has been a surge of fitness gurus flooding social media willing to share their experiences and teach you their secrets to lead a successful, healthy, and mindful life. Since Snapchat's creation in 2012, Snapchat has introduced a space for anyone to share their stories and provide a glimpse into their personal lives. Many fitness and yoga experts hopped on the Snapchat train to help expand upon their messages of motivation, healthy eating, and encouragement. And with the increased interest Eastern philosophy and meditation but still living in the modern age, people are turning to Snapchat to gain further insight into these lifestyles. People who are intensely interested in yoga, maybe inexperienced, but are looking for tips of to start practicing or looking for encouragement or just simply looking for some how tos can look to these yoga Snapchats for inspiration and guidance. These tech savvy Yogis help others block out our world that is filled with constant noise and distraction while helping others lead more mindful lives. So if you think your yoga game isn't on point, take a peek into some of the lives of the most motivating yoga Snapchats social media has to offer and you will sure to be inspired!